Fage Greek Yogurt

Fage

Greek Yogurt

4.8 (6,519 ratings on Amazon)40K+ bought in past month
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Protein
18g
Calories
100
Protein / 100 cal
18.0g
Serving
5.3 oz.

Nutrition verified · Methodology

Exceptional value
18gprotein

for just 100 calories per serving (5.3 oz.)

Fage Greek Yogurt has 18g of protein and 100 calories per 5.3 oz., with 6g carbs, 0g fat, and 4g sugar.

Nutrition Facts
Per serving: 5.3 oz.

Nutrition Facts

Serving size5.3 oz.
Amount per serving
Calories100
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Cholesterol 5mg2%
Sodium 50mg2%
Total Carbohydrate 6g2%
Dietary Fiber 0g0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 18g36%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

75%
25%
  • Protein18g75%
  • Carbs6g25%
  • Fat0g0%

Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).

Protein value
How this snack's protein stacks up per calorie

Protein density

18.0g / 100 cal
Exceptional value
Protein per serving18g
Calories per serving100
Calories per gram of protein6

Fage Greek Yogurt delivers 18g of protein in a 100-calorie serving — about 18.0g of protein per 100 calories, an exceptional protein-to-calorie ratio for greek yogurt dairy. Each serving also carries 6g of carbohydrate and 0g of fat.

Compare to similar

Same category, within ±5g protein per serving.

ProductProteinCaloriesProtein / 100 cal
Fage Greek Yogurt
This product
18g10018.0g
Fage Total 5% Greek Yogurt
4.9
18g1909.5gCompare →
Fage Total 0% Greek Yogurt - Plain
4.8
18g9020.0gCompare →
Good Culture Classic Cottage Cheese
4.8
14g13010.8gCompare →

Frequently Asked Questions

How much protein is in Fage Greek Yogurt?

Fage Greek Yogurt contains 18g of protein per serving (5.3 oz.). That's 0.18g of protein per calorie, making it a high protein snack option.

How many calories are in Fage Greek Yogurt?

Fage Greek Yogurt has 100 calories per serving (5.3 oz.). With 18g protein and 100 calories, it delivers an excellent protein-to-calorie ratio.

Is Fage Greek Yogurt gluten-free?

Fage Greek Yogurt has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.

Where can I buy Fage Greek Yogurt?

Fage Greek Yogurt is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.

Is Fage Greek Yogurt keto-friendly?

Fage Greek Yogurt contains 6g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.