Fage
Greek Yogurt
Greek Yogurt
Fage Greek Yogurt has 18g of protein and 100 calories per 5.3 oz., with 6g carbs, 0g fat, and 4g sugar.
Nutrition & price verified · Methodology
See current price at the retailer below
for just 100 calories
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein18g75%
- Carbs6g25%
- Fat0g0%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Fage Greek Yogurt delivers 18g of protein in a 100-calorie serving — about 18.0g of protein per 100 calories, an exceptional protein-to-calorie ratio for greek yogurt dairy. Each serving also carries 6g of carbohydrate and 0g of fat.
Better value in this category
Fage Total 0% Greek Yogurt - Plain delivers protein for $0.33/g vs $Infinity/g here.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Price | $/g protein | |
|---|---|---|---|---|---|
Fage Greek Yogurt This product | 18g | 100 | — | — | |
| Fage Total 5% Greek Yogurt 4.8 | 18g | 190 | $6.49 | $0.36 | Compare → |
| Fage Total 0% Greek Yogurt - Plain 4.7 | 18g | 90 | $5.99 | $0.33 | Compare → |
| Siggi's Icelandic Skyr - Vanilla 4.7 | 15g | 110 | $6.99 | $0.47 | Compare → |
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Frequently Asked Questions
Fage Greek Yogurt contains 18g of protein per serving (5.3 oz.). That's 0.18g of protein per calorie, making it a high protein snack option.
Fage Greek Yogurt has 100 calories per serving (5.3 oz.). With 18g protein and 100 calories, it delivers an excellent protein-to-calorie ratio.
Fage Greek Yogurt has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Fage Greek Yogurt contains 6g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.