Fage
Lactose Free
Lactose Free
Fage Lactose Free has 10g of protein and 100 calories per 5.3 oz, with 11g carbs, 0g fat, and 6g sugar.
Nutrition & price verified · Methodology
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for just 100 calories
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein10g48%
- Carbs11g52%
- Fat0g0%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Fage Lactose Free delivers 10g of protein in a 100-calorie serving — about 10.0g of protein per 100 calories, a high protein-to-calorie ratio for greek yogurt dairy. Each serving also carries 11g of carbohydrate and 0g of fat.
Better value in this category
Fage Total 0% Greek Yogurt - Plain delivers protein for $0.33/g vs $Infinity/g here.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Price | $/g protein | |
|---|---|---|---|---|---|
Fage Lactose Free This product | 10g | 100 | — | — | |
| Siggi's Icelandic Skyr - Vanilla 4.7 | 15g | 110 | $6.99 | $0.47 | Compare → |
| Two Good Two Good Greek Yogurt - Vanilla 4.6 | 12g | 80 | $5.99 | $0.50 | Compare → |
| Good Culture Classic Cottage Cheese 4.6 | 14g | 130 | $5.49 | $0.39 | Compare → |
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Frequently Asked Questions
Fage Lactose Free contains 10g of protein per serving (5.3 oz). That's 0.10g of protein per calorie, making it a good protein snack option.
Fage Lactose Free has 100 calories per serving (5.3 oz). With 10g protein and 100 calories, it delivers an excellent protein-to-calorie ratio.
Fage Lactose Free has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Fage Lactose Free contains 11g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.