Fage Greek Yogurt vs Fage Total 0% Greek Yogurt - Plain
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup. Fage Total 0% Greek Yogurt - Plain wins here because it offers a lighter calorie hit (90 vs 100), the stronger user rating (4.7 vs undefined).
Full side-by-side of protein, calories, macros, price, and value for Fage Greek Yogurt and Fage Total 0% Greek Yogurt - Plain below.
Fage

Protein
18g
Calories
100
Price
—
Protein per $1
—g
Pros
- Competitive overall macros for a greek yogurt dairy option.
Cons
- Higher calorie count: 100 vs 90.
- Weaker review score: 0.0 vs 4.7.
Fage

Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- Lower calorie load: 90 calories vs 100.
- Stronger shopper rating: 4.7 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Fage Greek Yogurt | Fage Total 0% Greek Yogurt - Plain |
|---|---|---|
| Protein | 18g | 18g |
| Calories | 100 | 90Best |
| Carbs | 6g | 5gBest |
| Fat | — | — |
| Price | — | $5.99Best |
| Protein per $1 | — | 3.0gBest |
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup.
Fage Total 0% Greek Yogurt - Plain wins here because it offers a lighter calorie hit (90 vs 100), the stronger user rating (4.7 vs undefined).
Choose Fage Greek Yogurt if you care more about competitive overall macros for a greek yogurt dairy option.
Choose Fage Total 0% Greek Yogurt - Plain if you care more about lower calorie load: 90 calories vs 100.
Frequently Asked Questions
Fage Greek Yogurt and Fage Total 0% Greek Yogurt - Plain both deliver 18g of protein per serving.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 100 calories for the alternative.
Price-per-protein value is unclear because one of these products is missing pricing data.
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup. Fage Total 0% Greek Yogurt - Plain wins here because it offers a lighter calorie hit (90 vs 100), the stronger user rating (4.7 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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