for just 200 calories per serving (1 cup (113g))
Fage Dessert has 10g of protein and 200 calories per 1 cup (113g), with 26g carbs, 10g fat, and 16g sugar.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein10g17%
- Carbs26g44%
- Fat10g38%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Fage Dessert delivers 10g of protein in a 200-calorie serving — about 5.0g of protein per 100 calories, a modest protein-to-calorie ratio for greek yogurt dairy. Each serving also carries 26g of carbohydrate and 10g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Fage Dessert This product | 10g | 200 | 5.0g | |
| Good Culture Classic Cottage Cheese 4.8 | 14g | 130 | 10.8g | Compare → |
| Oikos Triple Zero Greek Yogurt - Vanilla 4.8 | 15g | 100 | 15.0g | Compare → |
| Fage Total Split Cup 4.7 | 12g | 120 | 10.0g | Compare → |
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Frequently Asked Questions
How much protein is in Fage Dessert?
Fage Dessert contains 10g of protein per serving (1 cup (113g)). That's 0.05g of protein per calorie, making it a good protein snack option.
How many calories are in Fage Dessert?
Fage Dessert has 200 calories per serving (1 cup (113g)). With 10g protein and 200 calories, it delivers an excellent protein-to-calorie ratio.
Is Fage Dessert gluten-free?
Fage Dessert has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Where can I buy Fage Dessert?
Fage Dessert is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Is Fage Dessert keto-friendly?
Fage Dessert contains 26g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.
