Product Comparison

Fage Greek Yogurt vs Fage Total 5% Greek Yogurt

This is a close call between Fage Greek Yogurt and Fage Total 5% Greek Yogurt. Fage Greek Yogurt has a slight edge because it offers a lighter calorie hit (100 vs 190).

Full side-by-side of protein, calories, macros, price, and value for Fage Greek Yogurt and Fage Total 5% Greek Yogurt below.

Fage

Greek Yogurt
Verdict Winner
Greek Yogurt

Protein

18g

Calories

100

Price

Protein per $1

g

greek yogurt dairy

Pros

  • Lower calorie load: 100 calories vs 190.

Cons

  • Weaker review score: 0.0 vs 4.8.
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Fage

Total 5% Greek Yogurt
Total 5% Greek Yogurt

Protein

18g

Calories

190

Price

$6.49

Protein per $1

2.8g

greek yogurt dairy4.8

Pros

  • Stronger shopper rating: 4.8 vs 0.0.

Cons

  • Higher calorie count: 190 vs 100.
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Side-by-Side Breakdown
MetricFage Greek YogurtFage Total 5% Greek Yogurt
Protein18g18g
Calories100Best190
Carbs6gBest8g
Fat10gBest
Price$6.49Best
Protein per $12.8gBest
Verdict

This is a close call between Fage Greek Yogurt and Fage Total 5% Greek Yogurt.

Fage Greek Yogurt has a slight edge because it offers a lighter calorie hit (100 vs 190).

Choose Fage Greek Yogurt if you care more about lower calorie load: 100 calories vs 190.

Choose Fage Total 5% Greek Yogurt if you care more about stronger shopper rating: 4.8 vs 0.0.

Frequently Asked Questions

Fage Greek Yogurt vs Fage Total 5% Greek Yogurt: which has more protein?

Fage Greek Yogurt and Fage Total 5% Greek Yogurt both deliver 18g of protein per serving.

Which option is better for a lower-calorie snack?

Fage Greek Yogurt is the lighter option at 100 calories, compared with 190 calories for the alternative.

Which snack gives better protein value for the price?

Price-per-protein value is unclear because one of these products is missing pricing data.

What is the final verdict in this comparison?

This is a close call between Fage Greek Yogurt and Fage Total 5% Greek Yogurt. Fage Greek Yogurt has a slight edge because it offers a lighter calorie hit (100 vs 190). Because they are in the same category, this is a direct apples-to-apples comparison.

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