Fage
Total 0% Greek Yogurt - Plain
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Thick Greek yogurt with 18g protein and zero fat.
Fage Total 0% Greek Yogurt - Plain has 18g of protein and 90 calories per 1 cup (170g), with 5g carbs, 0g fat, and 5g sugar.
Nutrition verified · Methodology
for just 90 calories per serving (1 cup (170g))
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein18g78%
- Carbs5g22%
- Fat0g0%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Fage Total 0% Greek Yogurt - Plain delivers 18g of protein in a 90-calorie serving — about 20.0g of protein per 100 calories, an exceptional protein-to-calorie ratio for greek yogurt dairy. Each serving also carries 5g of carbohydrate and 0g of fat.
Fage Total 0% Plain Greek Yogurt is strained to create an incredibly thick, creamy texture with 18g of protein and zero fat. Made with simple ingredients and live active cultures. Perfect base for adding your own flavors or enjoying plain.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Fage Total 0% Greek Yogurt - Plain This product | 18g | 90 | 20.0g | |
| Fage Total 5% Greek Yogurt 4.8 | 18g | 190 | 9.5g | Compare → |
| Siggi's Icelandic Skyr - Vanilla 4.7 | 15g | 110 | 13.6g | Compare → |
| Good Culture Classic Cottage Cheese 4.6 | 14g | 130 | 10.8g | Compare → |
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Frequently Asked Questions
Fage Total 0% Greek Yogurt - Plain contains 18g of protein per serving (1 cup (170g)). That's 0.20g of protein per calorie, making it a high protein snack option.
Fage Total 0% Greek Yogurt - Plain has 90 calories per serving (1 cup (170g)). With 18g protein and 90 calories, it delivers an excellent protein-to-calorie ratio.
Fage Total 0% Greek Yogurt - Plain has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Fage Total 0% Greek Yogurt - Plain is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Fage Total 0% Greek Yogurt - Plain contains 5g of carbohydrates per serving. This low carb count may fit a keto diet for some people.
