Low-Carb Snacks

Short answer

Low-Carb Snacks: 102 products in our catalog meet the criteria (≤15g carbs, ≥10g protein). The top-ranked pick is Fairlife Core Power Elite - Chocolate with 42g protein and 230 calories per serving. Average across the top 20: 25g protein.

Snacks keeping carbs under 15 grams per serving while delivering at least 10g protein.

≤15g carbs≥10g protein102 matches

Top 20 Ranked

Fairlife Core Power Elite - Chocolate#1
Fairlife
Core Power Elite - Chocolate
42g protein230 cal5g carbs
4.6 · 24,933 on Amazon
Muscle Milk Pro Series Protein Shake - Knockout Chocolate#2
Muscle Milk
Pro Series Protein Shake - Knockout Chocolate
40g protein260 cal9g carbs
4.5 · 4,501 on Amazon
Premier Protein Protein Shake - Chocolate#4
Premier Protein
Protein Shake - Chocolate
30g protein160 cal4g carbs
4.7 · 10,972 on Amazon
Pure Protein Chocolate Peanut Butter Complete Protein Shake#5
Pure Protein
Chocolate Peanut Butter Complete Protein Shake
30g protein200 cal5g carbs
4.6 · 420 on Amazon
David Peanut Butter Chocolate Chunk#6
David
Peanut Butter Chocolate Chunk
28g protein150 cal12g carbs
4.2 · 1,955 on Amazon
David Chocolate Chip Cookie Dough#7
David
Chocolate Chip Cookie Dough
28g protein150 cal12g carbs
4.2 · 1,525 on Amazon
David Blueberry Pie#8
David
Blueberry Pie
28g protein150 cal12g carbs
4.2 · 1,004 on Amazon
Quest Nutrition Protein Powder - Vanilla Milkshake#9
Quest Nutrition
Protein Powder - Vanilla Milkshake
25g protein110 cal3g carbs
4.6 · 9,524 on Amazon
Dymatize ISO100 Hydrolyzed Protein - Chocolate#10
Dymatize
ISO100 Hydrolyzed Protein - Chocolate
25g protein120 cal2g carbs
4.6 · 7,998 on Amazon
Chobani Complete Advanced Nutrition - Vanilla#11
Chobani
Complete Advanced Nutrition - Vanilla
25g protein180 cal11g carbs
4.6 · 889 on Amazon
Quest Nutrition Chili Lime Tortilla Style Protein Chips#12
Quest Nutrition
Chili Lime Tortilla Style Protein Chips
20g protein140 cal4g carbs
4.5 · 15,940 on Amazon
Quest Nutrition BBQ Original Style Protein Chips#14
Quest Nutrition
BBQ Original Style Protein Chips
19g protein140 cal5g carbs
4.6 · 7,520 on Amazon
Chobani Complete Protein Drink - Vanilla#15
Chobani
Complete Protein Drink - Vanilla
20g protein150 cal8g carbs
4.6 · 889 on Amazon
Fage Greek Yogurt#16
Fage
Greek Yogurt
18g protein100 cal6g carbs
4.8 · 6,537 on Amazon
Fage Total 0% Greek Yogurt - Plain#17
Fage
Total 0% Greek Yogurt - Plain
18g protein90 cal5g carbs
4.8 · 6,537 on Amazon
Fage Total 5% Greek Yogurt#18
Fage
Total 5% Greek Yogurt
18g protein190 cal8g carbs
4.9 · 3,608 on Amazon
David Peanut Butter Chocolate#19
David
Peanut Butter Chocolate
20g protein150 cal15g carbs
4.2 · 1,955 on Amazon
Fulfill Protein Bar - Chocolate Salted Caramel#20
Fulfill
Protein Bar - Chocolate Salted Caramel
20g protein200 cal15g carbs
4.6 · 403 on Amazon
How we rank

Products are filtered on the criteria above — ≤15g carbs, ≥10g protein — then ranked by a weighted score of protein content, customer ratings, and review volume. For “best value” we rank by protein per 100 calories instead.

Always verify nutrition and allergen information on the product's own packaging. Links may be affiliate — you pay the same price, we earn a small commission on qualifying purchases.

FAQ

What qualifies as low-carb snacks?

In our catalog, we define low-carb snacks as: ≤15g carbs; ≥10g protein. We filter our full 300+-product catalog on those thresholds, then rank by a weighted score of protein content, customer ratings, and review volume.

Which is the best low-carb option?

Our top pick is Fairlife Core Power Elite - Chocolate — 42g protein, 230 calories, rated 4.6/5 by 24933 Amazon shoppers.

How many options meet these criteria?

We found 102 products in our catalog meeting ≤15g carbs and ≥10g protein. Average protein per serving across these picks: 16g.

Are these ranked purely by nutrition?

No — we weight protein content, customer ratings, and review volume together so that products with more validation rise to the top. For "best value" we rank by protein per 100 calories — the most protein for the fewest calories.

Where do I buy these?

Each product card links to its detail page with direct Amazon and retailer buy links. Those are affiliate links (FTC disclosure at the footer); pricing and availability are set by the retailer.

Sources & methodology
  1. NASEM Dietary Reference Intakes — ProteinInstitute of Medicine DRI for protein (RDA, AMDR)
  2. USDA FoodData CentralBaseline macronutrient database for generic foods
  3. NIH Office of Dietary Supplements — Dietary ProteinFederal guidance on protein, supplements, and weight management
  4. ISSN Position Stand: Protein and ExercisePeer-reviewed consensus on protein intake for athletes (1.4–2.0 g/kg)

Nutrition data is verified against the product’s Nutrition Facts label and the brand’s official spec sheet. See our full ranking methodology for the scoring formula and inclusion rules.

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