Slate Milk
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Slate Milk ``` has 30g of protein and 160 calories per 1 shake (330ml), with 2g carbs, 3g fat, and 1g sugar.
Nutrition verified · Methodology
a full meal's worth of protein
for just 160 calories per serving (1 shake (330ml))
Calories to get a meal's worth of protein (30g)
- This drink160 cal
- A protein bar271 cal
- A fast-food chicken sandwich542 cal
Same protein, a fraction of the calories. How we compare
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein30g77%
- Carbs2g5%
- Fat3g17%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Slate Milk ``` delivers 30g of protein in a 160-calorie serving — about 18.8g of protein per 100 calories, an exceptional protein-to-calorie ratio for protein drinks. Each serving also carries 2g of carbohydrate and 3g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Slate Milk ``` This product | 30g | 160 | 18.8g | |
| Fairlife Nutrition Plan Shake - Chocolate 4.8 | 30g | 150 | 20.0g | Compare → |
| Premier Protein Protein Shake - Chocolate 4.5 | 30g | 160 | 18.8g | Compare → |
| Pure Protein Chocolate Peanut Butter Complete Protein Shake 4.1 | 30g | 200 | 15.0g | Compare → |
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Frequently Asked Questions
Slate Milk ``` contains 30g of protein per serving (1 shake (330ml)). That's 0.19g of protein per calorie, making it a very high protein snack option.
Slate Milk ``` has 160 calories per serving (1 shake (330ml)). With 30g protein and 160 calories, it delivers an excellent protein-to-calorie ratio.
Slate Milk ``` has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Slate Milk ``` is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Slate Milk ``` contains 2g of carbohydrates per serving. This low carb count may fit a keto diet for some people.