High-protein snacks that keep you under 200 calories per serving. The standard for light, protein-forward snacking.
#1
#3
#4
#6
#7
#9
#10
#11
#12
#13
#15
#16
#17
#18
#19Products are filtered on the criteria above — ≤200 calories, ≥10g protein — then ranked by a weighted score of protein content, customer ratings, and review volume. For “best value” we rank by protein grams per dollar instead.
Always verify nutrition and allergen information on the product's own packaging. Links may be affiliate — you pay the same price, we earn a small commission on qualifying purchases.
In our catalog, we define under 200 calories as: ≤200 calories; ≥10g protein. We filter the full 500+ product database on those thresholds, then rank by a weighted score of protein content, customer ratings, and review volume.
Our top pick is Fairlife Nutrition Plan Shake - Chocolate — 30g protein, 150 calories, $27.99, rated 4.8/5 across 9876 reviews.
We found 37 products in our catalog meeting ≤200 calories and ≥10g protein. Average protein per serving across these picks: 17g.
No — we weight protein content, customer ratings, and review volume together so that products with more validation rise to the top. For "best value" we rank purely by protein grams per dollar.
Each product card links to its detail page with direct Amazon and retailer buy links. Those are affiliate links (FTC disclosure at the footer); pricing and availability are set by the retailer.