Fage Total 0% Greek Yogurt - Plain vs Fage Total 5% Greek Yogurt
Compare protein, calories, price, and overall value for Fage Total 0% Greek Yogurt - Plain and Fage Total 5% Greek Yogurt before you buy.
Fage
Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- Lower calorie load: 90 calories vs 190.
- Better value on protein per dollar: 3.0g per $1.
- Lower shelf price: $5.99 vs $6.49.
Cons
- Weaker review score: 4.7 vs 4.8.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- Stronger shopper rating: 4.8 vs 4.7.
Cons
- Higher calorie count: 190 vs 90.
- Higher price: $6.49 vs $5.99.
| Metric | Fage Total 0% Greek Yogurt - Plain | Fage Total 5% Greek Yogurt |
|---|---|---|
| Protein | 18g | 18g |
| Calories | 90Best | 190 |
| Carbs | 5gBest | 8g |
| Fat | — | 10gBest |
| Price | $5.99Best | $6.49 |
| Protein per $1 | 3.0gBest | 2.8g |
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup.
Fage Total 0% Greek Yogurt - Plain wins here because it offers a lighter calorie hit (90 vs 190), better protein-per-dollar value (3.0g/$ vs 2.8g/$).
Choose Fage Total 0% Greek Yogurt - Plain if you care more about lower calorie load: 90 calories vs 190.
Choose Fage Total 5% Greek Yogurt if you care more about stronger shopper rating: 4.8 vs 4.7.
Frequently Asked Questions
Fage Total 0% Greek Yogurt - Plain and Fage Total 5% Greek Yogurt both deliver 18g of protein per serving.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 190 calories for the alternative.
Fage Total 0% Greek Yogurt - Plain delivers better protein-per-dollar value at about 3.0g per $1.
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup. Fage Total 0% Greek Yogurt - Plain wins here because it offers a lighter calorie hit (90 vs 190), better protein-per-dollar value (3.0g/$ vs 2.8g/$). Because they are in the same category, this is a direct apples-to-apples comparison.