a full meal's worth of protein
for just 130 calories per serving (1 scoop)
Calories to get a meal's worth of protein (30g)
- This snack156cal
- A protein bar271cal
- A fast-food chicken sandwich542cal
Same protein, a fraction of the calories. How we compare
GHOST Whey Protein Powder has 25g of protein and 130 calories per 1 scoop.
Nutrition Facts
Carbohydrate and fat figures aren't verified for this product yet — shown as “—” rather than guessed.
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
Carbohydrate and fat figures aren't on record for this product yet, so we can't show a complete macronutrient split.
Protein density
GHOST Whey Protein Powder delivers 25g of protein in a 130-calorie serving — about 19.2g of protein per 100 calories, an exceptional protein-to-calorie ratio for protein powder snacks.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
GHOST Whey Protein Powder This product | 25g | 130 | 19.2g | |
| Optimum Nutrition Gold Standard 100% Whey Protein Powder 4.6 | 24g | 120 | 20.0g | Compare → |
| Transparent Labs Grass-Fed Whey Protein Isolate 4.6 | 28g | 130 | 21.5g | Compare → |
| Ascent Native Fuel 100% Whey Protein Powder 4.6 | 25g | 120 | 20.8g | Compare → |
You May Also Like
Frequently Asked Questions
How much protein is in GHOST Whey Protein Powder?
GHOST Whey Protein Powder contains 25g of protein per serving (1 scoop). That's 0.19g of protein per calorie, making it a very high protein snack option.
How many calories are in GHOST Whey Protein Powder?
GHOST Whey Protein Powder has 130 calories per serving (1 scoop). With 25g protein and 130 calories, it delivers an excellent protein-to-calorie ratio.
Is GHOST Whey Protein Powder gluten-free?
GHOST Whey Protein Powder has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Where can I buy GHOST Whey Protein Powder?
GHOST Whey Protein Powder is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.