High-Fiber High-Protein

The rare combo: 5g+ fiber with 10g+ protein. These picks drive satiety hardest — great for weight management or digestive support.

≥5g fiber≥10g protein19 matches

Top 19 Ranked

No Cow Protein Bar - Peanut Butter Chocolate Chip#1
No Cow
Protein Bar - Peanut Butter Chocolate Chip
22g protein210 cal25g carbs$23.99
4.2 · 4123 reviews
ONE Peanut Butter Pie Protein Bar#2
ONE
Peanut Butter Pie Protein Bar
20g protein220 cal23g carbs$24.99
4.6 · 3421 reviews
Quest Nutrition Chocolate Chip Cookie Dough Protein Bar#3
Quest Nutrition
Chocolate Chip Cookie Dough Protein Bar
20g protein200 cal21g carbs$27.99
4.5 · 3247 reviews
Quest Nutrition Protein Bites - Chocolate Chip#4
Quest Nutrition
Protein Bites - Chocolate Chip
20g protein200 cal20g carbs$23.99
4.4 · 2345 reviews
Legendary Foods Protein Pastry - Strawberry#5
Legendary Foods
Protein Pastry - Strawberry
20g protein250 cal26g carbs$26.99
4.3 · 1567 reviews
Quest Nutrition Protein Chips - Loaded Taco#6
Quest Nutrition
Protein Chips - Loaded Taco
19g protein140 cal18g carbs$21.99
4.4 · 2134 reviews
Quest Nutrition Protein Chips - BBQ#7
Quest Nutrition
Protein Chips - BBQ
19g protein140 cal18g carbs$21.99
4.3 · 1567 reviews
Built Bar Protein Bar - Coconut#8
Built Bar
Protein Bar - Coconut
17g protein130 cal18g carbs$27.99
4.3 · 1789 reviews
Lenny & Larry's Complete Cookie - Chocolate Chip#9
Lenny & Larry's
Complete Cookie - Chocolate Chip
16g protein380 cal54g carbs$19.99
4.3 · 3421 reviews
Quest Nutrition Protein Cookie - Chocolate Chip#10
Quest Nutrition
Protein Cookie - Chocolate Chip
15g protein250 cal20g carbs$24.99
4.5 · 3456 reviews
Oikos Triple Zero Greek Yogurt - Vanilla#11
Oikos
Triple Zero Greek Yogurt - Vanilla
15g protein100 cal11g carbs$6.49
4.5 · 3214 reviews
Quest Nutrition Protein Cookie - Double Chocolate Chip#12
Quest Nutrition
Protein Cookie - Double Chocolate Chip
15g protein250 cal30g carbs$21.99
4.4 · 1876 reviews
Atkins Endulge Protein Bar - Chocolate Peanut Butter#13
Atkins
Endulge Protein Bar - Chocolate Peanut Butter
15g protein170 cal18g carbs$20.99
4.2 · 2987 reviews
Magic Spoon Protein Cereal - Frosted#14
Magic Spoon
Protein Cereal - Frosted
13g protein140 cal14g carbs$39.99
4.5 · 8901 reviews
KIND Protein Bar - Almond Butter#15
KIND
Protein Bar - Almond Butter
12g protein250 cal16g carbs$18.99
4.5 · 4567 reviews
RXBAR Chocolate Sea Salt Protein Bar#16
RXBAR
Chocolate Sea Salt Protein Bar
12g protein210 cal23g carbs$19.99
4.4 · 2891 reviews
Kellogg's Wonderworks Protein Cereal - Cocoa#17
Kellogg's Wonderworks
Protein Cereal - Cocoa
12g protein220 cal40g carbs$19.99
4.4 · 2876 reviews
Catalina Crunch Keto Cereal - Dark Chocolate#18
Catalina Crunch
Keto Cereal - Dark Chocolate
11g protein210 cal18g carbs$28.99
4.6 · 3421 reviews
Raw Rev Glo Peanut Butter Dark Chocolate#19
Raw Rev
Glo Peanut Butter Dark Chocolate
11g protein190 cal22g carbs$22.99
4.2 · 876 reviews
How we rank

Products are filtered on the criteria above — ≥5g fiber, ≥10g protein — then ranked by a weighted score of protein content, customer ratings, and review volume. For “best value” we rank by protein grams per dollar instead.

Always verify nutrition and allergen information on the product's own packaging. Links may be affiliate — you pay the same price, we earn a small commission on qualifying purchases.

FAQ

What qualifies as high-fiber high-protein?

In our catalog, we define high-fiber high-protein as: ≥5g fiber; ≥10g protein. We filter the full 500+ product database on those thresholds, then rank by a weighted score of protein content, customer ratings, and review volume.

Which is the best high-fiber high-protein?

Our top pick is No Cow Protein Bar - Peanut Butter Chocolate Chip — 22g protein, 210 calories, $23.99, rated 4.2/5 across 4123 reviews.

How many options meet these criteria?

We found 19 products in our catalog meeting ≥5g fiber and ≥10g protein. Average protein per serving across these picks: 16g.

Are these ranked purely by nutrition?

No — we weight protein content, customer ratings, and review volume together so that products with more validation rise to the top. For "best value" we rank purely by protein grams per dollar.

Where do I buy these?

Each product card links to its detail page with direct Amazon and retailer buy links. Those are affiliate links (FTC disclosure at the footer); pricing and availability are set by the retailer.