Kirkland Signature
Protein Bar Brownie
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Protein Bar Brownie
Kirkland Signature Protein Bar Brownie has 21g of protein and 220 calories per 1 bar (60 g), with 23g carbs, 7g fat, and 5g sugar.
Nutrition verified · Methodology
enough protein to anchor a meal
for just 220 calories per serving (1 bar (60 g))
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein21g35%
- Carbs23g38%
- Fat7g26%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Kirkland Signature Protein Bar Brownie delivers 21g of protein in a 220-calorie serving — about 9.5g of protein per 100 calories, a high protein-to-calorie ratio for protein bars. Each serving also carries 23g of carbohydrate and 7g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Kirkland Signature Protein Bar Brownie This product | 21g | 220 | 9.5g | |
| Legendary Foods Blueberry Protein Pastry 4.9 | 20g | 180 | 11.1g | Compare → |
| Legendary Foods S'mores Protein Pastry 4.9 | 20g | 180 | 11.1g | Compare → |
| Legendary Foods Brown Sugar Cinnamon Protein Pastry 4.8 | 20g | 180 | 11.1g | Compare → |
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Frequently Asked Questions
Kirkland Signature Protein Bar Brownie contains 21g of protein per serving (1 bar (60 g)). That's 0.10g of protein per calorie, making it a very high protein snack option.
Kirkland Signature Protein Bar Brownie has 220 calories per serving (1 bar (60 g)). With 21g protein and 220 calories, it delivers an excellent protein-to-calorie ratio.
Kirkland Signature Protein Bar Brownie has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Kirkland Signature Protein Bar Brownie is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Kirkland Signature Protein Bar Brownie contains 23g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.
