Fage Total 5% Greek Yogurt vs Good Culture Classic Cottage Cheese
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Good Culture Classic Cottage Cheese before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 14g.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Higher calorie count: 190 vs 130.
- Higher price: $6.49 vs $5.49.
Good Culture
Protein
14g
Calories
130
Price
$5.49
Protein per $1
2.6g
Pros
- Lower calorie load: 130 calories vs 190.
- Lower shelf price: $5.49 vs $6.49.
Cons
- Less protein per serving: 14g vs 18g.
- Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
| Metric | Fage Total 5% Greek Yogurt | Good Culture Classic Cottage Cheese |
|---|---|---|
| Protein | 18gBest | 14g |
| Calories | 190 | 130Best |
| Carbs | 8g | 6gBest |
| Fat | 10g | 6gBest |
| Price | $6.49 | $5.49Best |
| Protein per $1 | 2.8gBest | 2.6g |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 14g), better protein-per-dollar value (2.8g/$ vs 2.6g/$), the stronger user rating (4.8 vs 4.6).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 14g.
Choose Good Culture Classic Cottage Cheese if you care more about lower calorie load: 130 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 14g.
Good Culture Classic Cottage Cheese is the lighter option at 130 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 14g), better protein-per-dollar value (2.8g/$ vs 2.6g/$), the stronger user rating (4.8 vs 4.6). Because they are in the same category, this is a direct apples-to-apples comparison.