Fage Total 0% Greek Yogurt - Plain vs Good Culture Classic Cottage Cheese
Compare protein, calories, price, and overall value for Fage Total 0% Greek Yogurt - Plain and Good Culture Classic Cottage Cheese before you buy.
Fage
Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- More protein per serving: 18g vs 14g.
- Lower calorie load: 90 calories vs 130.
- Better value on protein per dollar: 3.0g per $1.
Cons
- Higher price: $5.99 vs $5.49.
Good Culture
Protein
14g
Calories
130
Price
$5.49
Protein per $1
2.6g
Pros
- Lower shelf price: $5.49 vs $5.99.
Cons
- Less protein per serving: 14g vs 18g.
- Higher calorie count: 130 vs 90.
| Metric | Fage Total 0% Greek Yogurt - Plain | Good Culture Classic Cottage Cheese |
|---|---|---|
| Protein | 18gBest | 14g |
| Calories | 90Best | 130 |
| Carbs | 5gBest | 6g |
| Fat | — | 6gBest |
| Price | $5.99 | $5.49Best |
| Protein per $1 | 3.0gBest | 2.6g |
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup.
Fage Total 0% Greek Yogurt - Plain wins here because it offers more protein per serving (18g vs 14g), a lighter calorie hit (90 vs 130), better protein-per-dollar value (3.0g/$ vs 2.6g/$).
Choose Fage Total 0% Greek Yogurt - Plain if you care more about more protein per serving: 18g vs 14g.
Choose Good Culture Classic Cottage Cheese if you care more about lower shelf price: $5.49 vs $5.99.
Frequently Asked Questions
Fage Total 0% Greek Yogurt - Plain has more protein per serving: 18g versus 14g.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 130 calories for the alternative.
Fage Total 0% Greek Yogurt - Plain delivers better protein-per-dollar value at about 3.0g per $1.
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup. Fage Total 0% Greek Yogurt - Plain wins here because it offers more protein per serving (18g vs 14g), a lighter calorie hit (90 vs 130), better protein-per-dollar value (3.0g/$ vs 2.6g/$). Because they are in the same category, this is a direct apples-to-apples comparison.