for just 190 calories per serving (1 bar (60g))
TRUBAR Sweet & Dreamy, Cookies & Creamy has 12g of protein and 190 calories per 1 bar (60g), with 15g carbs, 7g fat, and 5g sugar.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein12g28%
- Carbs15g35%
- Fat7g37%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
TRUBAR Sweet & Dreamy, Cookies & Creamy delivers 12g of protein in a 190-calorie serving — about 6.3g of protein per 100 calories, a solid protein-to-calorie ratio for protein bars. Each serving also carries 15g of carbohydrate and 7g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
TRUBAR Sweet & Dreamy, Cookies & Creamy This product | 12g | 190 | 6.3g | |
| TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar 4.8 | 12g | 190 | 6.3g | Compare → |
| IQBAR Almond Butter Chip & Peanut Butter Chip (24 Bars) 4.8 | 12g | 180 | 6.7g | Compare → |
| IQBAR Almond Butter Chip & Banana Nut (24 Bars) 4.8 | 12g | 180 | 6.7g | Compare → |
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Frequently Asked Questions
How much protein is in TRUBAR Sweet & Dreamy, Cookies & Creamy?
TRUBAR Sweet & Dreamy, Cookies & Creamy contains 12g of protein per serving (1 bar (60g)). That's 0.06g of protein per calorie, making it a good protein snack option.
How many calories are in TRUBAR Sweet & Dreamy, Cookies & Creamy?
TRUBAR Sweet & Dreamy, Cookies & Creamy has 190 calories per serving (1 bar (60g)). With 12g protein and 190 calories, it delivers an excellent protein-to-calorie ratio.
Is TRUBAR Sweet & Dreamy, Cookies & Creamy gluten-free?
TRUBAR Sweet & Dreamy, Cookies & Creamy has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Where can I buy TRUBAR Sweet & Dreamy, Cookies & Creamy?
TRUBAR Sweet & Dreamy, Cookies & Creamy is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Is TRUBAR Sweet & Dreamy, Cookies & Creamy keto-friendly?
TRUBAR Sweet & Dreamy, Cookies & Creamy contains 15g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.