Atkins
Frozen Meals
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Frozen Meals
Atkins Frozen Meals has 20g of protein and 350 calories per 1 meal (200g), with 12g carbs, 18g fat, and 2g sugar.
Nutrition verified · Methodology
enough protein to anchor a meal
for just 350 calories per serving (1 meal (200g))
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein20g28%
- Carbs12g17%
- Fat18g56%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Atkins Frozen Meals delivers 20g of protein in a 350-calorie serving — about 5.7g of protein per 100 calories, a solid protein-to-calorie ratio for protein bars. Each serving also carries 12g of carbohydrate and 18g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Atkins Frozen Meals This product | 20g | 350 | 5.7g | |
| Legendary Foods Blueberry Protein Pastry 4.9 | 20g | 180 | 11.1g | Compare → |
| Legendary Foods S'mores Protein Pastry 4.9 | 20g | 180 | 11.1g | Compare → |
| Legendary Foods Brown Sugar Cinnamon Protein Pastry 4.8 | 20g | 180 | 11.1g | Compare → |
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Frequently Asked Questions
Atkins Frozen Meals contains 20g of protein per serving (1 meal (200g)). That's 0.06g of protein per calorie, making it a very high protein snack option.
Atkins Frozen Meals has 350 calories per serving (1 meal (200g)). With 20g protein and 350 calories, it delivers an excellent protein-to-calorie ratio.
Atkins Frozen Meals has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Atkins Frozen Meals is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Atkins Frozen Meals contains 12g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.