Atkins Frozen Meals vs Perfect Snacks Coconut Peanut Butter
This is a close call between Atkins Frozen Meals and Perfect Snacks Coconut Peanut Butter on a protein + calorie + rating blend. Atkins Frozen Meals has a slight edge in that blend because it offers more protein per serving (20g vs 16g) and more protein per 100 calories (5.7g vs 4.6g).
Full side-by-side of protein, calories, macros, and protein density for Atkins Frozen Meals and Perfect Snacks Coconut Peanut Butter below.
Atkins
Wins on: Protein, Sugar, Fiber, Sodium, Carbs, Fat, Protein per 100 cal
Protein
20g
Calories
350
Protein per 100 cal
5.7g
Pros
- More protein per serving: 20g vs 16g.
- Better protein density: 5.7g protein per 100 calories.
Cons
- Weaker review score: 0.0 vs 4.7.
Perfect Snacks
Protein
16g
Calories
350
Protein per 100 cal
4.6g
Pros
- Stronger shopper rating: 4.7 vs 0.0.
Cons
- Less protein per serving: 16g vs 20g.
- Lower protein density than Atkins Frozen Meals (4.6g vs 5.7g protein per 100 calories).
| Metric | Atkins Frozen Meals | Perfect Snacks Coconut Peanut Butter |
|---|---|---|
| Protein | 20gBest | 16g |
| Calories | 350 | 350 |
| Sugar | 2gBest | 19g |
| Fiber | 5gBest | 4g |
| Sodium | 600mgBest | — |
| Carbs | 12gBest | 26g |
| Fat | 18gBest | 22g |
| Protein per 100 cal | 5.7gBest | 4.6g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Atkins Frozen Meals wins, 20g vs 16g.
- Calories: it's a real tie — both at 350.
- Sugar: Atkins Frozen Meals wins, 2g vs 19g.
- Fiber: Atkins Frozen Meals wins, 5g vs 4g.
- Sodium: Atkins Frozen Meals wins, 600mg vs —.
- Carbs: Atkins Frozen Meals wins, 12g vs 26g.
- Fat: Atkins Frozen Meals wins, 18g vs 22g.
- Protein per 100 cal: Atkins Frozen Meals wins, 5.7g vs 4.6g.
This is a close call between Atkins Frozen Meals and Perfect Snacks Coconut Peanut Butter on a protein + calorie + rating blend.
Atkins Frozen Meals has a slight edge in that blend because it offers more protein per serving (20g vs 16g) and more protein per 100 calories (5.7g vs 4.6g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Atkins Frozen Meals has more protein per serving: 20g versus 16g.
Atkins Frozen Meals and Perfect Snacks Coconut Peanut Butter are tied at 350 calories per serving.
Atkins Frozen Meals is the more protein-dense pick at about 5.7g of protein per 100 calories.
"Healthier" depends on your goal: Atkins Frozen Meals has more protein (20g vs 16g); Atkins Frozen Meals has less sugar (2g vs 19g). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Atkins Frozen Meals and Perfect Snacks Coconut Peanut Butter on a protein + calorie + rating blend. Atkins Frozen Meals has a slight edge in that blend because it offers more protein per serving (20g vs 16g) and more protein per 100 calories (5.7g vs 4.6g). Because they are in the same category, this is a direct apples-to-apples comparison.
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