ALOHA Protein Bar, Peanut Butter Cup

ALOHA

Protein Bar, Peanut Butter Cup

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Certified
USDA OrganicCertified B Corporation (company certification)

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Organic, plant-based protein bar — USDA Organic and Non-GMO Project Verified, free from dairy, soy, gluten, and sugar-alcohol sweeteners.

ALOHA Protein Bar, Peanut Butter Cup has 14g of protein and 230 calories per 1 bar (56 g), with 26g carbs, 10g fat, and 5g sugar.

Nutrition verified · Methodology

Solid value
14gprotein

for just 230 calories per serving (1 bar (56 g))

Nutrition Facts
Per serving: 1 bar (56 g)

Nutrition Facts

Serving size1 bar (56 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g15%
Sodium 0.135mg0%
Total Carbohydrate 26g9%
Dietary Fiber 10g36%
Total Sugars 5g
Protein 14g28%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

22%
42%
36%
  • Protein14g22%
  • Carbs26g42%
  • Fat10g36%

Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).

Protein value
How this snack's protein stacks up per calorie

Protein density

6.1g / 100 cal
Solid value
Protein per serving14g
Calories per serving230
Calories per gram of protein16

ALOHA Protein Bar, Peanut Butter Cup delivers 14g of protein in a 230-calorie serving — about 6.1g of protein per 100 calories, a solid protein-to-calorie ratio for protein bars. Each serving also carries 26g of carbohydrate and 10g of fat.

Certifications & Sustainability
Formal, third-party certifications we've verified for this product.
  • USDA Organic

    Made with at least 95% certified-organic ingredients, verified by the USDA.

  • Non-GMO Project Verified

    Independently verified to be made without genetically modified ingredients.

About ALOHA

  • Certified B Corporation

    The brand meets independently audited standards for social and environmental responsibility.

  • Climate Neutral Certified

    The brand measures, reduces, and offsets its entire carbon footprint each year.

Compare to similar

Same category, within ±5g protein per serving.

ProductProteinCaloriesProtein / 100 cal
ALOHA Protein Bar, Peanut Butter Cup
This product
14g2306.1g
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4.9
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Frequently Asked Questions

How much protein is in ALOHA Protein Bar, Peanut Butter Cup?

ALOHA Protein Bar, Peanut Butter Cup contains 14g of protein per serving (1 bar (56 g)). That's 0.06g of protein per calorie, making it a good protein snack option.

How many calories are in ALOHA Protein Bar, Peanut Butter Cup?

ALOHA Protein Bar, Peanut Butter Cup has 230 calories per serving (1 bar (56 g)). With 14g protein and 230 calories, it delivers an excellent protein-to-calorie ratio.

Is ALOHA Protein Bar, Peanut Butter Cup gluten-free?

ALOHA Protein Bar, Peanut Butter Cup has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.

Where can I buy ALOHA Protein Bar, Peanut Butter Cup?

ALOHA Protein Bar, Peanut Butter Cup is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.

Is ALOHA Protein Bar, Peanut Butter Cup keto-friendly?

ALOHA Protein Bar, Peanut Butter Cup contains 26g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.

ALOHA Protein Bar, Peanut Butter Cup

ALOHA Protein Bar, Peanut Butter Cup

14g protein · 230 cal