Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 vs Slate Milk ```
This is a close call between Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and Slate Milk ``` on a protein + calorie + rating blend. Slate Milk ``` has a slight edge in that blend because it offers a lighter calorie hit (160 vs 170) and more protein per 100 calories (18.8g vs 17.6g).
Full side-by-side of protein, calories, macros, and protein density for Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and Slate Milk ``` below.
Premier Protein
Protein
30g
Calories
170
Protein per 100 cal
17.6g
Pros
- Stronger shopper rating: 4.6 vs 4.4.
Cons
- Higher calorie count: 170 vs 160.
- Lower protein density than Slate Milk ``` (17.6g vs 18.8g protein per 100 calories).
Slate Milk
Wins on: Calories, Sugar, Fiber, Sodium, Carbs, Fat, Protein per 100 cal

Protein
30g
Calories
160
Protein per 100 cal
18.8g
Pros
- Lower calorie load: 160 calories vs 170.
- Better protein density: 18.8g protein per 100 calories.
Cons
- Weaker review score: 4.4 vs 4.6.
| Metric | Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 | Slate Milk ``` |
|---|---|---|
| Protein | 30g | 30g |
| Calories | 170 | 160Best |
| Sugar | — | 1gBest |
| Fiber | — | 0gBest |
| Sodium | — | 130mgBest |
| Carbs | — | 2gBest |
| Fat | — | 3gBest |
| Protein per 100 cal | 17.6g | 18.8gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 30g.
- Calories: Slate Milk ``` wins, 160 vs 170.
- Sugar: Slate Milk ``` wins, 1g vs —.
- Fiber: Slate Milk ``` wins, 0g vs —.
- Sodium: Slate Milk ``` wins, 130mg vs —.
- Carbs: Slate Milk ``` wins, 2g vs —.
- Fat: Slate Milk ``` wins, 3g vs —.
- Protein per 100 cal: Slate Milk ``` wins, 18.8g vs 17.6g.
This is a close call between Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and Slate Milk ``` on a protein + calorie + rating blend.
Slate Milk ``` has a slight edge in that blend because it offers a lighter calorie hit (160 vs 170) and more protein per 100 calories (18.8g vs 17.6g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and Slate Milk ``` both deliver 30g of protein per serving.
Slate Milk ``` is the lighter option at 160 calories, compared with 170 calories for the alternative.
Slate Milk ``` is the more protein-dense pick at about 18.8g of protein per 100 calories.
"Healthier" depends on your goal: Slate Milk ``` is lower in calories (160 vs 170). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between Premier Protein Shake, Chocolate, 30g Protein, No Added Sugar, 24 Vitamins & Minerals to Support Immune Health, Gluten-Free,1 and Slate Milk ``` on a protein + calorie + rating blend. Slate Milk ``` has a slight edge in that blend because it offers a lighter calorie hit (160 vs 170) and more protein per 100 calories (18.8g vs 17.6g). Because they are in the same category, this is a direct apples-to-apples comparison.
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