Product Comparison

Fage Total 5% Greek Yogurt vs Oikos Triple Zero Greek Yogurt - Vanilla

Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla before you buy.

Fage

Total 5% Greek Yogurt
Total 5% Greek Yogurt

Protein

18g

Calories

190

Price

$6.49

Protein per $1

2.8g

greek yogurt dairy4.8

Pros

  • More protein per serving: 18g vs 15g.
  • Better value on protein per dollar: 2.8g per $1.
  • Stronger shopper rating: 4.8 vs 4.5.

Cons

  • Higher calorie count: 190 vs 100.
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Oikos

Triple Zero Greek Yogurt - Vanilla
Verdict Winner
Triple Zero Greek Yogurt - Vanilla

Protein

15g

Calories

100

Price

$6.49

Protein per $1

2.3g

greek yogurt dairy4.5

Pros

  • Lower calorie load: 100 calories vs 190.

Cons

  • Less protein per serving: 15g vs 18g.
  • Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
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Side-by-Side Breakdown
MetricFage Total 5% Greek YogurtOikos Triple Zero Greek Yogurt - Vanilla
Protein18gBest15g
Calories190100Best
Carbs8gBest11g
Fat10gBest
Price$6.49$6.49
Protein per $12.8gBest2.3g
Verdict

This is a close call between Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla.

Oikos Triple Zero Greek Yogurt - Vanilla has a slight edge because it offers a lighter calorie hit (100 vs 190).

Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 15g.

Choose Oikos Triple Zero Greek Yogurt - Vanilla if you care more about lower calorie load: 100 calories vs 190.

Frequently Asked Questions

Fage Total 5% Greek Yogurt vs Oikos Triple Zero Greek Yogurt - Vanilla: which has more protein?

Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 15g.

Which option is better for a lower-calorie snack?

Oikos Triple Zero Greek Yogurt - Vanilla is the lighter option at 100 calories, compared with 190 calories for the alternative.

Which snack gives better protein value for the price?

Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.

What is the final verdict in this comparison?

This is a close call between Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla. Oikos Triple Zero Greek Yogurt - Vanilla has a slight edge because it offers a lighter calorie hit (100 vs 190). Because they are in the same category, this is a direct apples-to-apples comparison.