Fage Total 0% Greek Yogurt - Plain vs Oikos Triple Zero Greek Yogurt - Vanilla
Compare protein, calories, price, and overall value for Fage Total 0% Greek Yogurt - Plain and Oikos Triple Zero Greek Yogurt - Vanilla before you buy.
Fage

Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- More protein per serving: 18g vs 15g.
- Lower calorie load: 90 calories vs 100.
- Better value on protein per dollar: 3.0g per $1.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
Oikos

Protein
15g
Calories
100
Price
$6.49
Protein per $1
2.3g
Pros
- Competitive overall macros for a greek yogurt dairy option.
Cons
- Less protein per serving: 15g vs 18g.
- Higher calorie count: 100 vs 90.
| Metric | Fage Total 0% Greek Yogurt - Plain | Oikos Triple Zero Greek Yogurt - Vanilla |
|---|---|---|
| Protein | 18gBest | 15g |
| Calories | 90Best | 100 |
| Carbs | 5gBest | 11g |
| Fat | — | — |
| Price | $5.99Best | $6.49 |
| Protein per $1 | 3.0gBest | 2.3g |
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup.
Fage Total 0% Greek Yogurt - Plain wins here because it offers more protein per serving (18g vs 15g), a lighter calorie hit (90 vs 100), better protein-per-dollar value (3.0g/$ vs 2.3g/$).
Choose Fage Total 0% Greek Yogurt - Plain if you care more about more protein per serving: 18g vs 15g.
Choose Oikos Triple Zero Greek Yogurt - Vanilla if you care more about competitive overall macros for a greek yogurt dairy option.
Frequently Asked Questions
Fage Total 0% Greek Yogurt - Plain has more protein per serving: 18g versus 15g.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 100 calories for the alternative.
Fage Total 0% Greek Yogurt - Plain delivers better protein-per-dollar value at about 3.0g per $1.
Fage Total 0% Greek Yogurt - Plain is the stronger overall pick in this matchup. Fage Total 0% Greek Yogurt - Plain wins here because it offers more protein per serving (18g vs 15g), a lighter calorie hit (90 vs 100), better protein-per-dollar value (3.0g/$ vs 2.3g/$). Because they are in the same category, this is a direct apples-to-apples comparison.