Kirkland Signature Protein Bar Brownie vs Legendary Foods Brown Sugar Cinnamon Protein Pastry
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the stronger overall pick in this matchup. Legendary Foods Brown Sugar Cinnamon Protein Pastry wins here because it offers a lighter calorie hit (180 vs 220), more protein per 100 calories (11.1g vs 9.5g), the stronger user rating (4.8 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for Kirkland Signature Protein Bar Brownie and Legendary Foods Brown Sugar Cinnamon Protein Pastry below.
Kirkland Signature
Protein
21g
Calories
220
Protein per 100 cal
9.5g
Pros
- More protein per serving: 21g vs 20g.
Cons
- Higher calorie count: 220 vs 180.
- Lower protein density than Legendary Foods Brown Sugar Cinnamon Protein Pastry (9.5g vs 11.1g protein per 100 calories).
Legendary Foods
Protein
20g
Calories
180
Protein per 100 cal
11.1g
Pros
- Lower calorie load: 180 calories vs 220.
- Better protein density: 11.1g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 0.0.
Cons
- Less protein per serving: 20g vs 21g.
| Metric | Kirkland Signature Protein Bar Brownie | Legendary Foods Brown Sugar Cinnamon Protein Pastry |
|---|---|---|
| Protein | 21gBest | 20g |
| Calories | 220 | 180Best |
| Carbs | 23g | 12gBest |
| Fat | 7gBest | 8g |
| Protein per 100 cal | 9.5g | 11.1gBest |
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the stronger overall pick in this matchup.
Legendary Foods Brown Sugar Cinnamon Protein Pastry wins here because it offers a lighter calorie hit (180 vs 220), more protein per 100 calories (11.1g vs 9.5g), the stronger user rating (4.8 vs undefined).
Choose Kirkland Signature Protein Bar Brownie if you care more about more protein per serving: 21g vs 20g.
Choose Legendary Foods Brown Sugar Cinnamon Protein Pastry if you care more about lower calorie load: 180 calories vs 220.
Frequently Asked Questions
Kirkland Signature Protein Bar Brownie has more protein per serving: 21g versus 20g.
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the lighter option at 180 calories, compared with 220 calories for the alternative.
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the more protein-dense pick at about 11.1g of protein per 100 calories.
Legendary Foods Brown Sugar Cinnamon Protein Pastry is the stronger overall pick in this matchup. Legendary Foods Brown Sugar Cinnamon Protein Pastry wins here because it offers a lighter calorie hit (180 vs 220), more protein per 100 calories (11.1g vs 9.5g), the stronger user rating (4.8 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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