GHOST Whey Protein Powder vs Quest Nutrition Chocolate Milkshake Protein Powder
Quest Nutrition Chocolate Milkshake Protein Powder is the stronger overall pick in this matchup. Quest Nutrition Chocolate Milkshake Protein Powder wins here because it offers a lighter calorie hit (110 vs 130), more protein per 100 calories (20.0g vs 19.2g), the stronger user rating (4.8 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for GHOST Whey Protein Powder and Quest Nutrition Chocolate Milkshake Protein Powder below.
GHOST

Protein
25g
Calories
130
Protein per 100 cal
19.2g
Pros
- More protein per serving: 25g vs 22g.
Cons
- Higher calorie count: 130 vs 110.
- Lower protein density than Quest Nutrition Chocolate Milkshake Protein Powder (19.2g vs 20.0g protein per 100 calories).
Quest Nutrition

Protein
22g
Calories
110
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 110 calories vs 130.
- Better protein density: 20.0g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 0.0.
Cons
- Less protein per serving: 22g vs 25g.
| Metric | GHOST Whey Protein Powder | Quest Nutrition Chocolate Milkshake Protein Powder |
|---|---|---|
| Protein | 25gBest | 22g |
| Calories | 130 | 110Best |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 19.2g | 20.0gBest |
Quest Nutrition Chocolate Milkshake Protein Powder is the stronger overall pick in this matchup.
Quest Nutrition Chocolate Milkshake Protein Powder wins here because it offers a lighter calorie hit (110 vs 130), more protein per 100 calories (20.0g vs 19.2g), the stronger user rating (4.8 vs undefined).
Choose GHOST Whey Protein Powder if you care more about more protein per serving: 25g vs 22g.
Choose Quest Nutrition Chocolate Milkshake Protein Powder if you care more about lower calorie load: 110 calories vs 130.
Frequently Asked Questions
GHOST Whey Protein Powder has more protein per serving: 25g versus 22g.
Quest Nutrition Chocolate Milkshake Protein Powder is the lighter option at 110 calories, compared with 130 calories for the alternative.
Quest Nutrition Chocolate Milkshake Protein Powder is the more protein-dense pick at about 20.0g of protein per 100 calories.
Quest Nutrition Chocolate Milkshake Protein Powder is the stronger overall pick in this matchup. Quest Nutrition Chocolate Milkshake Protein Powder wins here because it offers a lighter calorie hit (110 vs 130), more protein per 100 calories (20.0g vs 19.2g), the stronger user rating (4.8 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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