Fage Total 5% Greek Yogurt vs Wilde Chicken & Himalayan Pink Salt Protein Chips
Fage Total 5% Greek Yogurt edges ahead on a protein + calorie + rating blend. Fage Total 5% Greek Yogurt scores higher in that blend because it offers more protein per serving (18g vs 10g), more protein per 100 calories (9.5g vs 7.7g), the stronger user rating (4.8 vs 4.0).
Full side-by-side of protein, calories, macros, and protein density for Fage Total 5% Greek Yogurt and Wilde Chicken & Himalayan Pink Salt Protein Chips below.
Fage
Wins on: Protein, Carbs, Protein per 100 cal
Protein
18g
Calories
190
Protein per 100 cal
9.5g
Pros
- More protein per serving: 18g vs 10g.
- Better protein density: 9.5g protein per 100 calories.
- Stronger shopper rating: 4.8 vs 4.0.
Cons
- Higher calorie count: 190 vs 130.
Wilde
Wins on: Calories, Sugar, Fat
Protein
10g
Calories
130
Protein per 100 cal
7.7g
Pros
- Lower calorie load: 130 calories vs 190.
Cons
- Less protein per serving: 10g vs 18g.
- Lower protein density than Fage Total 5% Greek Yogurt (7.7g vs 9.5g protein per 100 calories).
| Metric | Fage Total 5% Greek Yogurt | Wilde Chicken & Himalayan Pink Salt Protein Chips |
|---|---|---|
| Protein | 18gBest | 10g |
| Calories | 190 | 130Best |
| Sugar | 8g | 0gBest |
| Fiber | 0g | 0g |
| Sodium | — | — |
| Carbs | 8gBest | 9g |
| Fat | 10g | 5gBest |
| Protein per 100 cal | 9.5gBest | 7.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Fage Total 5% Greek Yogurt wins, 18g vs 10g.
- Calories: Wilde Chicken & Himalayan Pink Salt Protein Chips wins, 130 vs 190.
- Sugar: Wilde Chicken & Himalayan Pink Salt Protein Chips wins, 0g vs 8g.
- Fiber: it's a real tie — both at 0g.
- Carbs: Fage Total 5% Greek Yogurt wins, 8g vs 9g.
- Fat: Wilde Chicken & Himalayan Pink Salt Protein Chips wins, 5g vs 10g.
- Protein per 100 cal: Fage Total 5% Greek Yogurt wins, 9.5g vs 7.7g.
Fage Total 5% Greek Yogurt edges ahead on a protein + calorie + rating blend.
Fage Total 5% Greek Yogurt scores higher in that blend because it offers more protein per serving (18g vs 10g), more protein per 100 calories (9.5g vs 7.7g), the stronger user rating (4.8 vs 4.0). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 10g.
Wilde Chicken & Himalayan Pink Salt Protein Chips is the lighter option at 130 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt is the more protein-dense pick at about 9.5g of protein per 100 calories.
"Healthier" depends on your goal: Fage Total 5% Greek Yogurt has more protein (18g vs 10g); Wilde Chicken & Himalayan Pink Salt Protein Chips has less sugar (0g vs 8g); Wilde Chicken & Himalayan Pink Salt Protein Chips is lower in calories (130 vs 190). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Fage Total 5% Greek Yogurt edges ahead on a protein + calorie + rating blend. Fage Total 5% Greek Yogurt scores higher in that blend because it offers more protein per serving (18g vs 10g), more protein per 100 calories (9.5g vs 7.7g), the stronger user rating (4.8 vs 4.0). They sit in different categories, so format and texture may matter as much as the raw macros.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.