Fage Total 5% Greek Yogurt vs Two Good Greek Yogurt - Vanilla
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Two Good Greek Yogurt - Vanilla before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 12g.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Higher calorie count: 190 vs 80.
- Higher price: $6.49 vs $5.99.
Two Good

Protein
12g
Calories
80
Price
$5.99
Protein per $1
2.0g
Pros
- Lower calorie load: 80 calories vs 190.
- Lower shelf price: $5.99 vs $6.49.
Cons
- Less protein per serving: 12g vs 18g.
- Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
| Metric | Fage Total 5% Greek Yogurt | Two Good Greek Yogurt - Vanilla |
|---|---|---|
| Protein | 18gBest | 12g |
| Calories | 190 | 80Best |
| Carbs | 8g | 3gBest |
| Fat | 10g | 2gBest |
| Price | $6.49 | $5.99Best |
| Protein per $1 | 2.8gBest | 2.0g |
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.
Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 12g), better protein-per-dollar value (2.8g/$ vs 2.0g/$), the stronger user rating (4.8 vs 4.6).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 12g.
Choose Two Good Greek Yogurt - Vanilla if you care more about lower calorie load: 80 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 12g.
Two Good Greek Yogurt - Vanilla is the lighter option at 80 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 12g), better protein-per-dollar value (2.8g/$ vs 2.0g/$), the stronger user rating (4.8 vs 4.6). Because they are in the same category, this is a direct apples-to-apples comparison.