Product Comparison

Fage Total 5% Greek Yogurt vs Two Good Greek Yogurt - Vanilla

Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Two Good Greek Yogurt - Vanilla before you buy.

Fage

Total 5% Greek Yogurt
Verdict Winner
Total 5% Greek Yogurt

Protein

18g

Calories

190

Price

$6.49

Protein per $1

2.8g

greek yogurt dairy4.8

Pros

  • More protein per serving: 18g vs 12g.
  • Better value on protein per dollar: 2.8g per $1.
  • Stronger shopper rating: 4.8 vs 4.6.

Cons

  • Higher calorie count: 190 vs 80.
  • Higher price: $6.49 vs $5.99.
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Two Good

Two Good Greek Yogurt - Vanilla
Two Good Greek Yogurt - Vanilla

Protein

12g

Calories

80

Price

$5.99

Protein per $1

2.0g

greek yogurt dairy4.6

Pros

  • Lower calorie load: 80 calories vs 190.
  • Lower shelf price: $5.99 vs $6.49.

Cons

  • Less protein per serving: 12g vs 18g.
  • Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
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Side-by-Side Breakdown
MetricFage Total 5% Greek YogurtTwo Good Greek Yogurt - Vanilla
Protein18gBest12g
Calories19080Best
Carbs8g3gBest
Fat10g2gBest
Price$6.49$5.99Best
Protein per $12.8gBest2.0g
Verdict

Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup.

Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 12g), better protein-per-dollar value (2.8g/$ vs 2.0g/$), the stronger user rating (4.8 vs 4.6).

Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 12g.

Choose Two Good Greek Yogurt - Vanilla if you care more about lower calorie load: 80 calories vs 190.

Frequently Asked Questions

Fage Total 5% Greek Yogurt vs Two Good Greek Yogurt - Vanilla: which has more protein?

Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 12g.

Which option is better for a lower-calorie snack?

Two Good Greek Yogurt - Vanilla is the lighter option at 80 calories, compared with 190 calories for the alternative.

Which snack gives better protein value for the price?

Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.

What is the final verdict in this comparison?

Fage Total 5% Greek Yogurt is the stronger overall pick in this matchup. Fage Total 5% Greek Yogurt wins here because it offers more protein per serving (18g vs 12g), better protein-per-dollar value (2.8g/$ vs 2.0g/$), the stronger user rating (4.8 vs 4.6). Because they are in the same category, this is a direct apples-to-apples comparison.