Fage Total 5% Greek Yogurt vs Oikos Triple Zero Greek Yogurt - Vanilla
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- More protein per serving: 18g vs 15g.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.5.
Cons
- Higher calorie count: 190 vs 100.
Oikos

Protein
15g
Calories
100
Price
$6.49
Protein per $1
2.3g
Pros
- Lower calorie load: 100 calories vs 190.
Cons
- Less protein per serving: 15g vs 18g.
- Lower protein-per-dollar efficiency than Fage Total 5% Greek Yogurt.
| Metric | Fage Total 5% Greek Yogurt | Oikos Triple Zero Greek Yogurt - Vanilla |
|---|---|---|
| Protein | 18gBest | 15g |
| Calories | 190 | 100Best |
| Carbs | 8gBest | 11g |
| Fat | 10gBest | — |
| Price | $6.49 | $6.49 |
| Protein per $1 | 2.8gBest | 2.3g |
This is a close call between Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla.
Oikos Triple Zero Greek Yogurt - Vanilla has a slight edge because it offers a lighter calorie hit (100 vs 190).
Choose Fage Total 5% Greek Yogurt if you care more about more protein per serving: 18g vs 15g.
Choose Oikos Triple Zero Greek Yogurt - Vanilla if you care more about lower calorie load: 100 calories vs 190.
Frequently Asked Questions
Fage Total 5% Greek Yogurt has more protein per serving: 18g versus 15g.
Oikos Triple Zero Greek Yogurt - Vanilla is the lighter option at 100 calories, compared with 190 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
This is a close call between Fage Total 5% Greek Yogurt and Oikos Triple Zero Greek Yogurt - Vanilla. Oikos Triple Zero Greek Yogurt - Vanilla has a slight edge because it offers a lighter calorie hit (100 vs 190). Because they are in the same category, this is a direct apples-to-apples comparison.