Fage Total 5% Greek Yogurt vs Muscle Milk Pro Series Protein Shake - Knockout Chocolate
Compare protein, calories, price, and overall value for Fage Total 5% Greek Yogurt and Muscle Milk Pro Series Protein Shake - Knockout Chocolate before you buy.
Fage
Protein
18g
Calories
190
Price
$6.49
Protein per $1
2.8g
Pros
- Lower calorie load: 190 calories vs 260.
- Better value on protein per dollar: 2.8g per $1.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Less protein per serving: 18g vs 40g.
Muscle Milk
Protein
40g
Calories
260
Price
$29.99
Protein per $1
1.3g
Pros
- More protein per serving: 40g vs 18g.
Cons
- Higher calorie count: 260 vs 190.
- Higher price: $29.99 vs $6.49.
| Metric | Fage Total 5% Greek Yogurt | Muscle Milk Pro Series Protein Shake - Knockout Chocolate |
|---|---|---|
| Protein | 18g | 40gBest |
| Calories | 190Best | 260 |
| Carbs | 8gBest | 9g |
| Fat | 10g | 6gBest |
| Price | $6.49Best | $29.99 |
| Protein per $1 | 2.8gBest | 1.3g |
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 18g).
Choose Fage Total 5% Greek Yogurt if you care more about lower calorie load: 190 calories vs 260.
Choose Muscle Milk Pro Series Protein Shake - Knockout Chocolate if you care more about more protein per serving: 40g vs 18g.
Frequently Asked Questions
Muscle Milk Pro Series Protein Shake - Knockout Chocolate has more protein per serving: 40g versus 18g.
Fage Total 5% Greek Yogurt is the lighter option at 190 calories, compared with 260 calories for the alternative.
Fage Total 5% Greek Yogurt delivers better protein-per-dollar value at about 2.8g per $1.
Muscle Milk Pro Series Protein Shake - Knockout Chocolate is the stronger overall pick in this matchup. Muscle Milk Pro Series Protein Shake - Knockout Chocolate wins here because it offers more protein per serving (40g vs 18g). They sit in different categories, so format and texture may matter as much as the raw macros.