Fage Total 0% Greek Yogurt - Plain vs Fairlife Nutrition Plan Shake - Chocolate
Compare protein, calories, price, and overall value for Fage Total 0% Greek Yogurt - Plain and Fairlife Nutrition Plan Shake - Chocolate before you buy.
Fage

Protein
18g
Calories
90
Price
$5.99
Protein per $1
3.0g
Pros
- Lower calorie load: 90 calories vs 150.
- Better value on protein per dollar: 3.0g per $1.
- Lower shelf price: $5.99 vs $27.99.
Cons
- Less protein per serving: 18g vs 30g.
- Weaker review score: 4.7 vs 4.8.
Fairlife

Protein
30g
Calories
150
Price
$27.99
Protein per $1
1.1g
Pros
- More protein per serving: 30g vs 18g.
- Stronger shopper rating: 4.8 vs 4.7.
Cons
- Higher calorie count: 150 vs 90.
- Higher price: $27.99 vs $5.99.
| Metric | Fage Total 0% Greek Yogurt - Plain | Fairlife Nutrition Plan Shake - Chocolate |
|---|---|---|
| Protein | 18g | 30gBest |
| Calories | 90Best | 150 |
| Carbs | 5g | 4gBest |
| Fat | — | 2.5gBest |
| Price | $5.99Best | $27.99 |
| Protein per $1 | 3.0gBest | 1.1g |
Fairlife Nutrition Plan Shake - Chocolate is the stronger overall pick in this matchup.
Fairlife Nutrition Plan Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g), the stronger user rating (4.8 vs 4.7).
Choose Fage Total 0% Greek Yogurt - Plain if you care more about lower calorie load: 90 calories vs 150.
Choose Fairlife Nutrition Plan Shake - Chocolate if you care more about more protein per serving: 30g vs 18g.
Frequently Asked Questions
Fairlife Nutrition Plan Shake - Chocolate has more protein per serving: 30g versus 18g.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 150 calories for the alternative.
Fage Total 0% Greek Yogurt - Plain delivers better protein-per-dollar value at about 3.0g per $1.
Fairlife Nutrition Plan Shake - Chocolate is the stronger overall pick in this matchup. Fairlife Nutrition Plan Shake - Chocolate wins here because it offers more protein per serving (30g vs 18g), the stronger user rating (4.8 vs 4.7). They sit in different categories, so format and texture may matter as much as the raw macros.