Dymatize ISO100 Hydrolyzed Protein - Chocolate vs Fage Total 0% Greek Yogurt - Plain
Dymatize ISO100 Hydrolyzed Protein - Chocolate edges ahead on a protein + calorie + rating blend. Dymatize ISO100 Hydrolyzed Protein - Chocolate scores higher in that blend because it offers more protein per serving (25g vs 18g), more protein per 100 calories (20.8g vs 20.0g).
Full side-by-side of protein, calories, macros, and protein density for Dymatize ISO100 Hydrolyzed Protein - Chocolate and Fage Total 0% Greek Yogurt - Plain below.
Dymatize
Wins on: Protein, Sugar, Carbs, Protein per 100 cal
Protein
25g
Calories
120
Protein per 100 cal
20.8g
Pros
- More protein per serving: 25g vs 18g.
- Better protein density: 20.8g protein per 100 calories.
Cons
- Higher calorie count: 120 vs 90.
- Weaker review score: 4.6 vs 4.8.
Fage
Wins on: Calories, Fat
Protein
18g
Calories
90
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 90 calories vs 120.
- Stronger shopper rating: 4.8 vs 4.6.
Cons
- Less protein per serving: 18g vs 25g.
- Lower protein density than Dymatize ISO100 Hydrolyzed Protein - Chocolate (20.0g vs 20.8g protein per 100 calories).
| Metric | Dymatize ISO100 Hydrolyzed Protein - Chocolate | Fage Total 0% Greek Yogurt - Plain |
|---|---|---|
| Protein | 25gBest | 18g |
| Calories | 120 | 90Best |
| Sugar | 1gBest | 5g |
| Fiber | 0g | 0g |
| Sodium | — | — |
| Carbs | 2gBest | 5g |
| Fat | 1g | 0gBest |
| Protein per 100 cal | 20.8gBest | 20.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Dymatize ISO100 Hydrolyzed Protein - Chocolate wins, 25g vs 18g.
- Calories: Fage Total 0% Greek Yogurt - Plain wins, 90 vs 120.
- Sugar: Dymatize ISO100 Hydrolyzed Protein - Chocolate wins, 1g vs 5g.
- Fiber: it's a real tie — both at 0g.
- Carbs: Dymatize ISO100 Hydrolyzed Protein - Chocolate wins, 2g vs 5g.
- Fat: Fage Total 0% Greek Yogurt - Plain wins, 0g vs 1g.
- Protein per 100 cal: Dymatize ISO100 Hydrolyzed Protein - Chocolate wins, 20.8g vs 20.0g.
Dymatize ISO100 Hydrolyzed Protein - Chocolate edges ahead on a protein + calorie + rating blend.
Dymatize ISO100 Hydrolyzed Protein - Chocolate scores higher in that blend because it offers more protein per serving (25g vs 18g), more protein per 100 calories (20.8g vs 20.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Dymatize ISO100 Hydrolyzed Protein - Chocolate has more protein per serving: 25g versus 18g.
Fage Total 0% Greek Yogurt - Plain is the lighter option at 90 calories, compared with 120 calories for the alternative.
Dymatize ISO100 Hydrolyzed Protein - Chocolate is the more protein-dense pick at about 20.8g of protein per 100 calories.
"Healthier" depends on your goal: Dymatize ISO100 Hydrolyzed Protein - Chocolate has more protein (25g vs 18g); Dymatize ISO100 Hydrolyzed Protein - Chocolate has less sugar (1g vs 5g); Fage Total 0% Greek Yogurt - Plain is lower in calories (90 vs 120). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Dymatize ISO100 Hydrolyzed Protein - Chocolate edges ahead on a protein + calorie + rating blend. Dymatize ISO100 Hydrolyzed Protein - Chocolate scores higher in that blend because it offers more protein per serving (25g vs 18g), more protein per 100 calories (20.8g vs 20.0g). They sit in different categories, so format and texture may matter as much as the raw macros.
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