Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F vs Fage Total 0% Greek Yogurt - Plain
Fage Total 0% Greek Yogurt - Plain edges ahead on a protein + calorie + rating blend. Fage Total 0% Greek Yogurt - Plain scores higher in that blend because it offers more protein per serving (18g vs 14g), the stronger user rating (4.8 vs 4.5).
Full side-by-side of protein, calories, macros, and protein density for Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and Fage Total 0% Greek Yogurt - Plain below.
Bumble Bee
Wins on: Calories
Protein
14g
Calories
70
Protein per 100 cal
20.0g
Pros
- Lower calorie load: 70 calories vs 90.
Cons
- Less protein per serving: 14g vs 18g.
- Weaker review score: 4.5 vs 4.8.
Fage
Wins on: Protein, Sugar, Fiber, Carbs, Fat
Protein
18g
Calories
90
Protein per 100 cal
20.0g
Pros
- More protein per serving: 18g vs 14g.
- Stronger shopper rating: 4.8 vs 4.5.
Cons
- Higher calorie count: 90 vs 70.
| Metric | Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F | Fage Total 0% Greek Yogurt - Plain |
|---|---|---|
| Protein | 14g | 18gBest |
| Calories | 70Best | 90 |
| Sugar | — | 5gBest |
| Fiber | — | 0gBest |
| Sodium | — | — |
| Carbs | — | 5gBest |
| Fat | — | 0gBest |
| Protein per 100 cal | 20.0g | 20.0g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Fage Total 0% Greek Yogurt - Plain wins, 18g vs 14g.
- Calories: Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F wins, 70 vs 90.
- Sugar: Fage Total 0% Greek Yogurt - Plain wins, 5g vs —.
- Fiber: Fage Total 0% Greek Yogurt - Plain wins, 0g vs —.
- Carbs: Fage Total 0% Greek Yogurt - Plain wins, 5g vs —.
- Fat: Fage Total 0% Greek Yogurt - Plain wins, 0g vs —.
- Protein per 100 cal: it's a real tie — both at 20.0g.
Fage Total 0% Greek Yogurt - Plain edges ahead on a protein + calorie + rating blend.
Fage Total 0% Greek Yogurt - Plain scores higher in that blend because it offers more protein per serving (18g vs 14g), the stronger user rating (4.8 vs 4.5). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Fage Total 0% Greek Yogurt - Plain has more protein per serving: 18g versus 14g.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is the lighter option at 70 calories, compared with 90 calories for the alternative.
Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F and Fage Total 0% Greek Yogurt - Plain are effectively tied on protein density at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: Fage Total 0% Greek Yogurt - Plain has more protein (18g vs 14g); Bumble Bee Chipotle Seasoned Tuna, 2.5 oz Pouch - Ready to Eat - Wild Caught Tuna Packet - 14g Protein per Serving - Gluten F is lower in calories (70 vs 90). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Fage Total 0% Greek Yogurt - Plain edges ahead on a protein + calorie + rating blend. Fage Total 0% Greek Yogurt - Plain scores higher in that blend because it offers more protein per serving (18g vs 14g), the stronger user rating (4.8 vs 4.5). They sit in different categories, so format and texture may matter as much as the raw macros.
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