for just 140 calories per serving (1 cup (36g))
Magic Spoon Protein + Fiber Cereal - Variety 4 has 12g of protein and 140 calories per 1 cup (36g), with 6g carbs, 6g fat, and 2g sugar.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein12g38%
- Carbs6g19%
- Fat6g43%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Magic Spoon Protein + Fiber Cereal - Variety 4 delivers 12g of protein in a 140-calorie serving — about 8.6g of protein per 100 calories, a solid protein-to-calorie ratio for protein cereal. Each serving also carries 6g of carbohydrate and 6g of fat.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Magic Spoon Protein + Fiber Cereal - Variety 4 This product | 12g | 140 | 8.6g | |
| Catalina Crunch Keto Cereal - Dark Chocolate 4.7 | 11g | 210 | 5.2g | Compare → |
| Magic Spoon Variety 6 Pack Granola 4.7 | 14g | 130 | 10.8g | Compare → |
| Magic Spoon Protein Oatmeal - Variety 4 4.6 | 15g | 240 | 6.3g | Compare → |
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Frequently Asked Questions
How much protein is in Magic Spoon Protein + Fiber Cereal - Variety 4?
Magic Spoon Protein + Fiber Cereal - Variety 4 contains 12g of protein per serving (1 cup (36g)). That's 0.09g of protein per calorie, making it a good protein snack option.
How many calories are in Magic Spoon Protein + Fiber Cereal - Variety 4?
Magic Spoon Protein + Fiber Cereal - Variety 4 has 140 calories per serving (1 cup (36g)). With 12g protein and 140 calories, it delivers an excellent protein-to-calorie ratio.
Is Magic Spoon Protein + Fiber Cereal - Variety 4 gluten-free?
Magic Spoon Protein + Fiber Cereal - Variety 4 has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Where can I buy Magic Spoon Protein + Fiber Cereal - Variety 4?
Magic Spoon Protein + Fiber Cereal - Variety 4 is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Is Magic Spoon Protein + Fiber Cereal - Variety 4 keto-friendly?
Magic Spoon Protein + Fiber Cereal - Variety 4 contains 6g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.