Chomps ```

Chomps

```

4.5 (63 reviews)
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Certified B Corporation (company certification)

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Certified Paleo, Keto Certified, and gluten-free meat stick from a Certified B Corp — one of the most independently certified snacks in the aisle.

Chomps ``` has 12g of protein and 80 calories per 1 stick (32g), with 0g carbs, 5g fat, and 0g sugar.

Nutrition verified · Methodology

Exceptional value
12gprotein

for just 80 calories per serving (1 stick (32g))

Nutrition Facts
Per serving: 1 stick (32g)

Nutrition Facts

Serving size1 stick (32g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Cholesterol 20mg7%
Sodium 370mg16%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 12g24%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrient Breakdown

52%
48%
  • Protein12g52%
  • Carbs0g0%
  • Fat5g48%

Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).

Protein value
How this snack's protein stacks up per calorie

Protein density

15.0g / 100 cal
Exceptional value
Protein per serving12g
Calories per serving80
Calories per gram of protein7

Chomps ``` delivers 12g of protein in a 80-calorie serving — about 15.0g of protein per 100 calories, an exceptional protein-to-calorie ratio for jerky meat snacks. Each serving also carries 0g of carbohydrate and 5g of fat.

Certifications & Sustainability
Formal, third-party certifications we've verified for this product.
  • Certified Paleo

    Certified by the Paleo Foundation — no grains, dairy, or artificial ingredients.

  • Keto Certified

    Independently certified to meet ketogenic (very-low-carb) standards.

  • Certified Gluten-Free

    Independently tested and certified to meet strict gluten-free standards.

About Chomps

  • Certified B Corporation

    The brand meets independently audited standards for social and environmental responsibility.

Compare to similar

Same category, within ±5g protein per serving.

ProductProteinCaloriesProtein / 100 cal
Chomps ```
This product
12g8015.0g
Chomps Original Beef
4.9
10g10010.0gCompare →
Chomps Jalapeño Beef
4.9
10g10010.0gCompare →
Chomps Salt & Pepper Venison
4.9
10g10010.0gCompare →

Frequently Asked Questions

How much protein is in Chomps ```?

Chomps ``` contains 12g of protein per serving (1 stick (32g)). That's 0.15g of protein per calorie, making it a good protein snack option.

How many calories are in Chomps ```?

Chomps ``` has 80 calories per serving (1 stick (32g)). With 12g protein and 80 calories, it delivers an excellent protein-to-calorie ratio.

Is Chomps ``` gluten-free?

Chomps ``` has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.

Where can I buy Chomps ```?

Chomps ``` is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.

Is Chomps ``` keto-friendly?

Chomps ``` contains 0g of carbohydrates per serving. This low carb count may fit a keto diet for some people.