Catalina Crunch
Keto Cereal - Dark Chocolate
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High-protein, low-carb cereal with 11g protein per serving.
Catalina Crunch Keto Cereal - Dark Chocolate has 11g of protein and 210 calories per 1 cup (53g), with 18g carbs, 10g fat, and 0g sugar.
Nutrition verified · Methodology
for just 210 calories per serving (1 cup (53g))
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrient Breakdown
- Protein11g21%
- Carbs18g35%
- Fat10g44%
Share of calories from each macronutrient (protein & carbs at 4 cal/g, fat at 9 cal/g).
Protein density
Catalina Crunch Keto Cereal - Dark Chocolate delivers 11g of protein in a 210-calorie serving — about 5.2g of protein per 100 calories, a modest protein-to-calorie ratio for protein cereal. Each serving also carries 18g of carbohydrate and 10g of fat.
Catalina Crunch Dark Chocolate is a keto-friendly cereal made with plant proteins and fiber. Each serving provides 11g of protein with only 4g net carbs. Stays crunchy in milk and perfect for low-carb lifestyles. Vegan and gluten-free.
Compare to similar
Same category, within ±5g protein per serving.
| Product | Protein | Calories | Protein / 100 cal | |
|---|---|---|---|---|
Catalina Crunch Keto Cereal - Dark Chocolate This product | 11g | 210 | 5.2g | |
| Magic Spoon Protein Oatmeal - Variety 4 4.7 | 15g | 240 | 6.3g | Compare → |
| Magic Spoon Cocoa Cereal 4.6 | 10g | 140 | 7.1g | Compare → |
| Magic Spoon Protein Pastries - 24 Pastries 4.6 | 11g | 180 | 6.1g | Compare → |
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Frequently Asked Questions
Catalina Crunch Keto Cereal - Dark Chocolate contains 11g of protein per serving (1 cup (53g)). That's 0.05g of protein per calorie, making it a good protein snack option.
Catalina Crunch Keto Cereal - Dark Chocolate has 210 calories per serving (1 cup (53g)). With 11g protein and 210 calories, it delivers an excellent protein-to-calorie ratio.
Catalina Crunch Keto Cereal - Dark Chocolate has not been confirmed as gluten-free. Please check the product label or manufacturer's website for the latest allergen information before purchasing.
Catalina Crunch Keto Cereal - Dark Chocolate is available on Amazon. Amazon prices change often, so visit the product page on HighProteinSnacksPro.com for a direct link to check today's price.
Catalina Crunch Keto Cereal - Dark Chocolate contains 18g of carbohydrates per serving. It may not be ideal for strict keto dieters — check the full nutrition label for your specific macros.
