Wilde Buttermilk Ranch vs Wilde Korean Sweet & Spicy
Wilde Buttermilk Ranch edges ahead on a protein + calorie + rating blend. Wilde Buttermilk Ranch scores higher in that blend because it offers more protein per serving (13g vs 10g), a lighter calorie hit (150 vs 160), more protein per 100 calories (8.7g vs 6.3g).
Full side-by-side of protein, calories, macros, and protein density for Wilde Buttermilk Ranch and Wilde Korean Sweet & Spicy below.
Wilde
Wins on: Protein, Calories, Sugar, Carbs, Fat, Protein per 100 cal
Protein
13g
Calories
150
Protein per 100 cal
8.7g
Pros
- More protein per serving: 13g vs 10g.
- Lower calorie load: 150 calories vs 160.
- Better protein density: 8.7g protein per 100 calories.
Cons
- Weaker review score: 3.6 vs 4.7.
Wilde
Wins on: Fiber, Sodium
Protein
10g
Calories
160
Protein per 100 cal
6.3g
Pros
- Stronger shopper rating: 4.7 vs 3.6.
Cons
- Less protein per serving: 10g vs 13g.
- Higher calorie count: 160 vs 150.
| Metric | Wilde Buttermilk Ranch | Wilde Korean Sweet & Spicy |
|---|---|---|
| Protein | 13gBest | 10g |
| Calories | 150Best | 160 |
| Sugar | 0gBest | 1g |
| Fiber | 0g | 1gBest |
| Sodium | 300mg | 220mgBest |
| Carbs | 2gBest | 14g |
| Fat | 7gBest | 8g |
| Protein per 100 cal | 8.7gBest | 6.3g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Wilde Buttermilk Ranch wins, 13g vs 10g.
- Calories: Wilde Buttermilk Ranch wins, 150 vs 160.
- Sugar: Wilde Buttermilk Ranch wins, 0g vs 1g.
- Fiber: Wilde Korean Sweet & Spicy wins, 1g vs 0g.
- Sodium: Wilde Korean Sweet & Spicy wins, 220mg vs 300mg.
- Carbs: Wilde Buttermilk Ranch wins, 2g vs 14g.
- Fat: Wilde Buttermilk Ranch wins, 7g vs 8g.
- Protein per 100 cal: Wilde Buttermilk Ranch wins, 8.7g vs 6.3g.
Wilde Buttermilk Ranch edges ahead on a protein + calorie + rating blend.
Wilde Buttermilk Ranch scores higher in that blend because it offers more protein per serving (13g vs 10g), a lighter calorie hit (150 vs 160), more protein per 100 calories (8.7g vs 6.3g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Wilde Buttermilk Ranch has more protein per serving: 13g versus 10g.
Wilde Buttermilk Ranch is the lighter option at 150 calories, compared with 160 calories for the alternative.
Wilde Buttermilk Ranch is the more protein-dense pick at about 8.7g of protein per 100 calories.
"Healthier" depends on your goal: Wilde Buttermilk Ranch has more protein (13g vs 10g); Wilde Buttermilk Ranch has less sugar (0g vs 1g); Wilde Buttermilk Ranch is lower in calories (150 vs 160). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Wilde Buttermilk Ranch edges ahead on a protein + calorie + rating blend. Wilde Buttermilk Ranch scores higher in that blend because it offers more protein per serving (13g vs 10g), a lighter calorie hit (150 vs 160), more protein per 100 calories (8.7g vs 6.3g). Because they are in the same category, this is a direct apples-to-apples comparison.
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