Wilde Buffalo Cheddar vs Wilde Korean Sweet & Spicy
Wilde Buffalo Cheddar edges ahead on a protein + calorie + rating blend. Wilde Buffalo Cheddar scores higher in that blend because it offers more protein per serving (12g vs 10g), a lighter calorie hit (140 vs 160), more protein per 100 calories (8.6g vs 6.3g).
Full side-by-side of protein, calories, macros, and protein density for Wilde Buffalo Cheddar and Wilde Korean Sweet & Spicy below.
Wilde
Wins on: Protein, Calories, Sodium, Fat, Protein per 100 cal

Protein
12g
Calories
140
Protein per 100 cal
8.6g
Pros
- More protein per serving: 12g vs 10g.
- Lower calorie load: 140 calories vs 160.
- Better protein density: 8.6g protein per 100 calories.
Cons
- Weaker review score: 4.3 vs 4.7.
Wilde
Wins on: Carbs

Protein
10g
Calories
160
Protein per 100 cal
6.3g
Pros
- Stronger shopper rating: 4.7 vs 4.3.
Cons
- Less protein per serving: 10g vs 12g.
- Higher calorie count: 160 vs 140.
| Metric | Wilde Buffalo Cheddar | Wilde Korean Sweet & Spicy |
|---|---|---|
| Protein | 12gBest | 10g |
| Calories | 140Best | 160 |
| Sugar | 1g | 1g |
| Fiber | 1g | 1g |
| Sodium | 120mgBest | 220mg |
| Carbs | 15g | 14gBest |
| Fat | 7gBest | 8g |
| Protein per 100 cal | 8.6gBest | 6.3g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Wilde Buffalo Cheddar wins, 12g vs 10g.
- Calories: Wilde Buffalo Cheddar wins, 140 vs 160.
- Sugar: it's a real tie — both at 1g.
- Fiber: it's a real tie — both at 1g.
- Sodium: Wilde Buffalo Cheddar wins, 120mg vs 220mg.
- Carbs: Wilde Korean Sweet & Spicy wins, 14g vs 15g.
- Fat: Wilde Buffalo Cheddar wins, 7g vs 8g.
- Protein per 100 cal: Wilde Buffalo Cheddar wins, 8.6g vs 6.3g.
Wilde Buffalo Cheddar edges ahead on a protein + calorie + rating blend.
Wilde Buffalo Cheddar scores higher in that blend because it offers more protein per serving (12g vs 10g), a lighter calorie hit (140 vs 160), more protein per 100 calories (8.6g vs 6.3g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Wilde Buffalo Cheddar has more protein per serving: 12g versus 10g.
Wilde Buffalo Cheddar is the lighter option at 140 calories, compared with 160 calories for the alternative.
Wilde Buffalo Cheddar is the more protein-dense pick at about 8.6g of protein per 100 calories.
"Healthier" depends on your goal: Wilde Buffalo Cheddar has more protein (12g vs 10g); Wilde Buffalo Cheddar is lower in calories (140 vs 160). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Wilde Buffalo Cheddar edges ahead on a protein + calorie + rating blend. Wilde Buffalo Cheddar scores higher in that blend because it offers more protein per serving (12g vs 10g), a lighter calorie hit (140 vs 160), more protein per 100 calories (8.6g vs 6.3g). Because they are in the same category, this is a direct apples-to-apples comparison.
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