RYSE Loaded Protein Powder vs Vega Performance Protein + Recovery
This is a close call between RYSE Loaded Protein Powder and Vega Performance Protein + Recovery on a protein + calorie + rating blend. Vega Performance Protein + Recovery has a slight edge in that blend because it offers more protein per serving (30g vs 25g).
Full side-by-side of protein, calories, macros, and protein density for RYSE Loaded Protein Powder and Vega Performance Protein + Recovery below.
RYSE
Wins on: Calories
Protein
25g
Calories
150
Protein per 100 cal
16.7g
Pros
- Lower calorie load: 150 calories vs 180.
- Stronger shopper rating: 4.6 vs 0.0.
Cons
- Less protein per serving: 25g vs 30g.
Vega
Wins on: Protein
Protein
30g
Calories
180
Protein per 100 cal
16.7g
Pros
- More protein per serving: 30g vs 25g.
Cons
- Higher calorie count: 180 vs 150.
- Weaker review score: 0.0 vs 4.6.
| Metric | RYSE Loaded Protein Powder | Vega Performance Protein + Recovery |
|---|---|---|
| Protein | 25g | 30gBest |
| Calories | 150Best | 180 |
| Sugar | 1g | 1g |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 16.7g | 16.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Vega Performance Protein + Recovery wins, 30g vs 25g.
- Calories: RYSE Loaded Protein Powder wins, 150 vs 180.
- Sugar: it's a real tie — both at 1g.
- Protein per 100 cal: it's a real tie — both at 16.7g.
This is a close call between RYSE Loaded Protein Powder and Vega Performance Protein + Recovery on a protein + calorie + rating blend.
Vega Performance Protein + Recovery has a slight edge in that blend because it offers more protein per serving (30g vs 25g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Vega Performance Protein + Recovery has more protein per serving: 30g versus 25g.
RYSE Loaded Protein Powder is the lighter option at 150 calories, compared with 180 calories for the alternative.
RYSE Loaded Protein Powder and Vega Performance Protein + Recovery are effectively tied on protein density at about 16.7g of protein per 100 calories.
"Healthier" depends on your goal: Vega Performance Protein + Recovery has more protein (30g vs 25g); RYSE Loaded Protein Powder is lower in calories (150 vs 180). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
This is a close call between RYSE Loaded Protein Powder and Vega Performance Protein + Recovery on a protein + calorie + rating blend. Vega Performance Protein + Recovery has a slight edge in that blend because it offers more protein per serving (30g vs 25g). Because they are in the same category, this is a direct apples-to-apples comparison.
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