Pure Protein Chocolate Peanut Butter Complete Protein Shake vs Slate Milk ```
Slate Milk ``` is the stronger overall pick in this matchup. Slate Milk ``` wins here because it offers a lighter calorie hit (160 vs 200), more protein per 100 calories (18.8g vs 15.0g), the stronger user rating (4.9 vs 4.1).
Full side-by-side of protein, calories, macros, and protein density for Pure Protein Chocolate Peanut Butter Complete Protein Shake and Slate Milk ``` below.
Pure Protein
Protein
30g
Calories
200
Protein per 100 cal
15.0g
Pros
- Competitive overall macros for a protein drinks option.
Cons
- Higher calorie count: 200 vs 160.
- Lower protein density than Slate Milk ``` (15.0g vs 18.8g protein per 100 calories).
Slate Milk
Protein
30g
Calories
160
Protein per 100 cal
18.8g
Pros
- Lower calorie load: 160 calories vs 200.
- Better protein density: 18.8g protein per 100 calories.
- Stronger shopper rating: 4.9 vs 4.1.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Pure Protein Chocolate Peanut Butter Complete Protein Shake | Slate Milk ``` |
|---|---|---|
| Protein | 30g | 30g |
| Calories | 200 | 160Best |
| Carbs | 5g | 2gBest |
| Fat | 3g | 3g |
| Protein per 100 cal | 15.0g | 18.8gBest |
Slate Milk ``` is the stronger overall pick in this matchup.
Slate Milk ``` wins here because it offers a lighter calorie hit (160 vs 200), more protein per 100 calories (18.8g vs 15.0g), the stronger user rating (4.9 vs 4.1).
Choose Pure Protein Chocolate Peanut Butter Complete Protein Shake if you care more about competitive overall macros for a protein drinks option.
Choose Slate Milk ``` if you care more about lower calorie load: 160 calories vs 200.
Frequently Asked Questions
Pure Protein Chocolate Peanut Butter Complete Protein Shake and Slate Milk ``` both deliver 30g of protein per serving.
Slate Milk ``` is the lighter option at 160 calories, compared with 200 calories for the alternative.
Slate Milk ``` is the more protein-dense pick at about 18.8g of protein per 100 calories.
Slate Milk ``` is the stronger overall pick in this matchup. Slate Milk ``` wins here because it offers a lighter calorie hit (160 vs 200), more protein per 100 calories (18.8g vs 15.0g), the stronger user rating (4.9 vs 4.1). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.