RYSE Loaded Protein Powder vs Transparent Labs Grass-Fed Whey Protein Isolate
Transparent Labs Grass-Fed Whey Protein Isolate edges ahead on a protein + calorie + rating blend. Transparent Labs Grass-Fed Whey Protein Isolate scores higher in that blend because it offers more protein per serving (28g vs 25g), a lighter calorie hit (130 vs 150), more protein per 100 calories (21.5g vs 16.7g).
Full side-by-side of protein, calories, macros, and protein density for RYSE Loaded Protein Powder and Transparent Labs Grass-Fed Whey Protein Isolate below.
RYSE
Protein
25g
Calories
150
Protein per 100 cal
16.7g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Less protein per serving: 25g vs 28g.
- Higher calorie count: 150 vs 130.
Transparent Labs
Wins on: Protein, Calories, Protein per 100 cal
Protein
28g
Calories
130
Protein per 100 cal
21.5g
Pros
- More protein per serving: 28g vs 25g.
- Lower calorie load: 130 calories vs 150.
- Better protein density: 21.5g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | RYSE Loaded Protein Powder | Transparent Labs Grass-Fed Whey Protein Isolate |
|---|---|---|
| Protein | 25g | 28gBest |
| Calories | 150 | 130Best |
| Sugar | 1g | 1g |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 16.7g | 21.5gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Transparent Labs Grass-Fed Whey Protein Isolate wins, 28g vs 25g.
- Calories: Transparent Labs Grass-Fed Whey Protein Isolate wins, 130 vs 150.
- Sugar: it's a real tie — both at 1g.
- Protein per 100 cal: Transparent Labs Grass-Fed Whey Protein Isolate wins, 21.5g vs 16.7g.
Transparent Labs Grass-Fed Whey Protein Isolate edges ahead on a protein + calorie + rating blend.
Transparent Labs Grass-Fed Whey Protein Isolate scores higher in that blend because it offers more protein per serving (28g vs 25g), a lighter calorie hit (130 vs 150), more protein per 100 calories (21.5g vs 16.7g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Transparent Labs Grass-Fed Whey Protein Isolate has more protein per serving: 28g versus 25g.
Transparent Labs Grass-Fed Whey Protein Isolate is the lighter option at 130 calories, compared with 150 calories for the alternative.
Transparent Labs Grass-Fed Whey Protein Isolate is the more protein-dense pick at about 21.5g of protein per 100 calories.
"Healthier" depends on your goal: Transparent Labs Grass-Fed Whey Protein Isolate has more protein (28g vs 25g); Transparent Labs Grass-Fed Whey Protein Isolate is lower in calories (130 vs 150). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Transparent Labs Grass-Fed Whey Protein Isolate edges ahead on a protein + calorie + rating blend. Transparent Labs Grass-Fed Whey Protein Isolate scores higher in that blend because it offers more protein per serving (28g vs 25g), a lighter calorie hit (130 vs 150), more protein per 100 calories (21.5g vs 16.7g). Because they are in the same category, this is a direct apples-to-apples comparison.
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