Quest Nutrition Protein Powder - Vanilla Milkshake vs RYSE Loaded Protein Powder
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup. Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers a lighter calorie hit (110 vs 150), more protein per 100 calories (22.7g vs 16.7g), the stronger user rating (4.5 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for Quest Nutrition Protein Powder - Vanilla Milkshake and RYSE Loaded Protein Powder below.
Quest Nutrition

Protein
25g
Calories
110
Protein per 100 cal
22.7g
Pros
- Lower calorie load: 110 calories vs 150.
- Better protein density: 22.7g protein per 100 calories.
- Stronger shopper rating: 4.5 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
RYSE

Protein
25g
Calories
150
Protein per 100 cal
16.7g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Higher calorie count: 150 vs 110.
- Lower protein density than Quest Nutrition Protein Powder - Vanilla Milkshake (16.7g vs 22.7g protein per 100 calories).
| Metric | Quest Nutrition Protein Powder - Vanilla Milkshake | RYSE Loaded Protein Powder |
|---|---|---|
| Protein | 25g | 25g |
| Calories | 110Best | 150 |
| Carbs | 3gBest | — |
| Fat | 1gBest | — |
| Protein per 100 cal | 22.7gBest | 16.7g |
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup.
Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers a lighter calorie hit (110 vs 150), more protein per 100 calories (22.7g vs 16.7g), the stronger user rating (4.5 vs undefined).
Choose Quest Nutrition Protein Powder - Vanilla Milkshake if you care more about lower calorie load: 110 calories vs 150.
Choose RYSE Loaded Protein Powder if you care more about competitive overall macros for a protein powder snacks option.
Frequently Asked Questions
Quest Nutrition Protein Powder - Vanilla Milkshake and RYSE Loaded Protein Powder both deliver 25g of protein per serving.
Quest Nutrition Protein Powder - Vanilla Milkshake is the lighter option at 110 calories, compared with 150 calories for the alternative.
Quest Nutrition Protein Powder - Vanilla Milkshake is the more protein-dense pick at about 22.7g of protein per 100 calories.
Quest Nutrition Protein Powder - Vanilla Milkshake is the stronger overall pick in this matchup. Quest Nutrition Protein Powder - Vanilla Milkshake wins here because it offers a lighter calorie hit (110 vs 150), more protein per 100 calories (22.7g vs 16.7g), the stronger user rating (4.5 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.