Optimum Nutrition Gold Standard 100% Whey Protein Powder vs Quest Nutrition Protein Powder - Vanilla Milkshake
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend. Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers more protein per serving (25g vs 24g), a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.0g).
Full side-by-side of protein, calories, macros, and protein density for Optimum Nutrition Gold Standard 100% Whey Protein Powder and Quest Nutrition Protein Powder - Vanilla Milkshake below.
Optimum Nutrition
Protein
24g
Calories
120
Protein per 100 cal
20.0g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Less protein per serving: 24g vs 25g.
- Higher calorie count: 120 vs 110.
Quest Nutrition
Wins on: Protein, Calories, Fiber, Carbs, Fat, Protein per 100 cal
Protein
25g
Calories
110
Protein per 100 cal
22.7g
Pros
- More protein per serving: 25g vs 24g.
- Lower calorie load: 110 calories vs 120.
- Better protein density: 22.7g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Optimum Nutrition Gold Standard 100% Whey Protein Powder | Quest Nutrition Protein Powder - Vanilla Milkshake |
|---|---|---|
| Protein | 24g | 25gBest |
| Calories | 120 | 110Best |
| Sugar | 1g | 1g |
| Fiber | — | 0gBest |
| Sodium | — | — |
| Carbs | — | 3gBest |
| Fat | — | 1gBest |
| Protein per 100 cal | 20.0g | 22.7gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 25g vs 24g.
- Calories: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 110 vs 120.
- Sugar: it's a real tie — both at 1g.
- Fiber: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 0g vs —.
- Carbs: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 3g vs —.
- Fat: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 1g vs —.
- Protein per 100 cal: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 22.7g vs 20.0g.
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend.
Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers more protein per serving (25g vs 24g), a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Quest Nutrition Protein Powder - Vanilla Milkshake has more protein per serving: 25g versus 24g.
Quest Nutrition Protein Powder - Vanilla Milkshake is the lighter option at 110 calories, compared with 120 calories for the alternative.
Quest Nutrition Protein Powder - Vanilla Milkshake is the more protein-dense pick at about 22.7g of protein per 100 calories.
"Healthier" depends on your goal: Quest Nutrition Protein Powder - Vanilla Milkshake has more protein (25g vs 24g); Quest Nutrition Protein Powder - Vanilla Milkshake is lower in calories (110 vs 120). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend. Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers more protein per serving (25g vs 24g), a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.