Ascent Native Fuel 100% Whey Protein Powder vs Quest Nutrition Protein Powder - Vanilla Milkshake
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend. Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.8g).
Full side-by-side of protein, calories, macros, and protein density for Ascent Native Fuel 100% Whey Protein Powder and Quest Nutrition Protein Powder - Vanilla Milkshake below.
Ascent
Protein
25g
Calories
120
Protein per 100 cal
20.8g
Pros
- Competitive overall macros for a protein powder snacks option.
Cons
- Higher calorie count: 120 vs 110.
- Lower protein density than Quest Nutrition Protein Powder - Vanilla Milkshake (20.8g vs 22.7g protein per 100 calories).
Quest Nutrition
Wins on: Calories, Fiber, Carbs, Fat, Protein per 100 cal
Protein
25g
Calories
110
Protein per 100 cal
22.7g
Pros
- Lower calorie load: 110 calories vs 120.
- Better protein density: 22.7g protein per 100 calories.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
| Metric | Ascent Native Fuel 100% Whey Protein Powder | Quest Nutrition Protein Powder - Vanilla Milkshake |
|---|---|---|
| Protein | 25g | 25g |
| Calories | 120 | 110Best |
| Sugar | 1g | 1g |
| Fiber | — | 0gBest |
| Sodium | — | — |
| Carbs | — | 3gBest |
| Fat | — | 1gBest |
| Protein per 100 cal | 20.8g | 22.7gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 25g.
- Calories: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 110 vs 120.
- Sugar: it's a real tie — both at 1g.
- Fiber: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 0g vs —.
- Carbs: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 3g vs —.
- Fat: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 1g vs —.
- Protein per 100 cal: Quest Nutrition Protein Powder - Vanilla Milkshake wins, 22.7g vs 20.8g.
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend.
Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.8g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Ascent Native Fuel 100% Whey Protein Powder and Quest Nutrition Protein Powder - Vanilla Milkshake both deliver 25g of protein per serving.
Quest Nutrition Protein Powder - Vanilla Milkshake is the lighter option at 110 calories, compared with 120 calories for the alternative.
Quest Nutrition Protein Powder - Vanilla Milkshake is the more protein-dense pick at about 22.7g of protein per 100 calories.
"Healthier" depends on your goal: Quest Nutrition Protein Powder - Vanilla Milkshake is lower in calories (110 vs 120). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Quest Nutrition Protein Powder - Vanilla Milkshake edges ahead on a protein + calorie + rating blend. Quest Nutrition Protein Powder - Vanilla Milkshake scores higher in that blend because it offers a lighter calorie hit (110 vs 120), more protein per 100 calories (22.7g vs 20.8g). Because they are in the same category, this is a direct apples-to-apples comparison.
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