High Protein Snacks
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Product Comparison

Quest Nutrition Peanut Butter Cups vs TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar is the stronger overall pick in this matchup. TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (190 vs 200), more protein per 100 calories (6.3g vs 5.5g).

Full side-by-side of protein, calories, macros, and protein density for Quest Nutrition Peanut Butter Cups and TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar below.

Quest Nutrition

Peanut Butter Cups
Peanut Butter Cups

Protein

11g

Calories

200

Protein per 100 cal

5.5g

protein bars4.2

Pros

  • Competitive overall macros for a protein bars option.

Cons

  • Less protein per serving: 11g vs 12g.
  • Higher calorie count: 200 vs 190.
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TRUBAR

Cocoa for Coconuts TRUBAR Nutrition and Protein Bar
Verdict Winner
Cocoa for Coconuts TRUBAR Nutrition and Protein Bar

Protein

12g

Calories

190

Protein per 100 cal

6.3g

protein bars4.8

Pros

  • More protein per serving: 12g vs 11g.
  • Lower calorie load: 190 calories vs 200.
  • Better protein density: 6.3g protein per 100 calories.

Cons

  • There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
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Side-by-Side Breakdown
MetricQuest Nutrition Peanut Butter CupsTRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar
Protein11g12gBest
Calories200190Best
Carbs13gBest15g
Fat15g11gBest
Protein per 100 cal5.5g6.3gBest
Verdict

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar is the stronger overall pick in this matchup.

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (190 vs 200), more protein per 100 calories (6.3g vs 5.5g).

Choose Quest Nutrition Peanut Butter Cups if you care more about competitive overall macros for a protein bars option.

Choose TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar if you care more about more protein per serving: 12g vs 11g.

Frequently Asked Questions

Quest Nutrition Peanut Butter Cups vs TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar: which has more protein?

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar has more protein per serving: 12g versus 11g.

Which option is better for a lower-calorie snack?

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar is the lighter option at 190 calories, compared with 200 calories for the alternative.

Which snack packs more protein for the calories?

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar is the more protein-dense pick at about 6.3g of protein per 100 calories.

What is the final verdict in this comparison?

TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar is the stronger overall pick in this matchup. TRUBAR Cocoa for Coconuts TRUBAR Nutrition and Protein Bar wins here because it offers more protein per serving (12g vs 11g), a lighter calorie hit (190 vs 200), more protein per 100 calories (6.3g vs 5.5g). Because they are in the same category, this is a direct apples-to-apples comparison.

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