Quest Nutrition Cookies & Cream Protein Bars vs Robert Irvine's FITCRUNCH
Quest Nutrition Cookies & Cream Protein Bars edges ahead on a protein + calorie + rating blend. Quest Nutrition Cookies & Cream Protein Bars scores higher in that blend because it offers more protein per serving (21g vs 16g), more protein per 100 calories (11.1g vs 8.4g).
Full side-by-side of protein, calories, macros, and protein density for Quest Nutrition Cookies & Cream Protein Bars and Robert Irvine's FITCRUNCH below.
Quest Nutrition
Wins on: Protein, Protein per 100 cal

Protein
21g
Calories
190
Protein per 100 cal
11.1g
Pros
- More protein per serving: 21g vs 16g.
- Better protein density: 11.1g protein per 100 calories.
Cons
- Weaker review score: 4.5 vs 4.6.
Robert Irvine's
Wins on: Sugar, Fiber, Sodium, Carbs, Fat
Protein
16g
Calories
190
Protein per 100 cal
8.4g
Pros
- Stronger shopper rating: 4.6 vs 4.5.
Cons
- Less protein per serving: 16g vs 21g.
- Lower protein density than Quest Nutrition Cookies & Cream Protein Bars (8.4g vs 11.1g protein per 100 calories).
| Metric | Quest Nutrition Cookies & Cream Protein Bars | Robert Irvine's FITCRUNCH |
|---|---|---|
| Protein | 21gBest | 16g |
| Calories | 190 | 190 |
| Sugar | — | 3gBest |
| Fiber | — | 0gBest |
| Sodium | — | 0.12mgBest |
| Carbs | — | 14gBest |
| Fat | — | 10gBest |
| Protein per 100 cal | 11.1gBest | 8.4g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Quest Nutrition Cookies & Cream Protein Bars wins, 21g vs 16g.
- Calories: it's a real tie — both at 190.
- Sugar: Robert Irvine's FITCRUNCH wins, 3g vs —.
- Fiber: Robert Irvine's FITCRUNCH wins, 0g vs —.
- Sodium: Robert Irvine's FITCRUNCH wins, 0.12mg vs —.
- Carbs: Robert Irvine's FITCRUNCH wins, 14g vs —.
- Fat: Robert Irvine's FITCRUNCH wins, 10g vs —.
- Protein per 100 cal: Quest Nutrition Cookies & Cream Protein Bars wins, 11.1g vs 8.4g.
Quest Nutrition Cookies & Cream Protein Bars edges ahead on a protein + calorie + rating blend.
Quest Nutrition Cookies & Cream Protein Bars scores higher in that blend because it offers more protein per serving (21g vs 16g), more protein per 100 calories (11.1g vs 8.4g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Quest Nutrition Cookies & Cream Protein Bars has more protein per serving: 21g versus 16g.
Quest Nutrition Cookies & Cream Protein Bars and Robert Irvine's FITCRUNCH are tied at 190 calories per serving.
Quest Nutrition Cookies & Cream Protein Bars is the more protein-dense pick at about 11.1g of protein per 100 calories.
"Healthier" depends on your goal: Quest Nutrition Cookies & Cream Protein Bars has more protein (21g vs 16g). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Quest Nutrition Cookies & Cream Protein Bars edges ahead on a protein + calorie + rating blend. Quest Nutrition Cookies & Cream Protein Bars scores higher in that blend because it offers more protein per serving (21g vs 16g), more protein per 100 calories (11.1g vs 8.4g). Because they are in the same category, this is a direct apples-to-apples comparison.
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