Product Comparison

Barebells Mint Chocolate Crisp vs Quest Nutrition Birthday Cake Protein Bars

Quest Nutrition Birthday Cake Protein Bars is the stronger overall pick in this matchup. Quest Nutrition Birthday Cake Protein Bars wins here because it offers a lighter calorie hit (180 vs 210), more protein per 100 calories (11.1g vs 9.5g).

Full side-by-side of protein, calories, macros, and protein density for Barebells Mint Chocolate Crisp and Quest Nutrition Birthday Cake Protein Bars below.

Barebells

Barebells Mint Chocolate Crisp

Protein

20g

Calories

210

Protein per 100 cal

9.5g

protein bars4.7

Pros

Stronger shopper rating: 4.7 vs 4.4.

Cons

Higher calorie count: 210 vs 180.
Lower protein density than Quest Nutrition Birthday Cake Protein Bars (9.5g vs 11.1g protein per 100 calories).

View Full Product Details

Quest Nutrition

Birthday Cake Protein Bars

Verdict Winner

Protein

20g

Calories

180

Protein per 100 cal

11.1g

protein bars4.4

Pros

Lower calorie load: 180 calories vs 210.
Better protein density: 11.1g protein per 100 calories.

Cons

Weaker review score: 4.4 vs 4.7.

View Full Product Details

Side-by-Side Breakdown

Metric	Barebells Mint Chocolate Crisp	Quest Nutrition Birthday Cake Protein Bars
Protein	20g	20g
Calories	210	180Best
Carbs	20gBest	—
Fat	7gBest	—
Protein per 100 cal	9.5g	11.1gBest

Verdict

Quest Nutrition Birthday Cake Protein Bars is the stronger overall pick in this matchup.

Quest Nutrition Birthday Cake Protein Bars wins here because it offers a lighter calorie hit (180 vs 210), more protein per 100 calories (11.1g vs 9.5g).

Choose Barebells Mint Chocolate Crisp if you care more about stronger shopper rating: 4.7 vs 4.4.

Choose Quest Nutrition Birthday Cake Protein Bars if you care more about lower calorie load: 180 calories vs 210.

Frequently Asked Questions

Barebells Mint Chocolate Crisp vs Quest Nutrition Birthday Cake Protein Bars: which has more protein?

Barebells Mint Chocolate Crisp and Quest Nutrition Birthday Cake Protein Bars both deliver 20g of protein per serving.

Which option is better for a lower-calorie snack?

Quest Nutrition Birthday Cake Protein Bars is the lighter option at 180 calories, compared with 210 calories for the alternative.

Which snack packs more protein for the calories?

Quest Nutrition Birthday Cake Protein Bars is the more protein-dense pick at about 11.1g of protein per 100 calories.

What is the final verdict in this comparison?

Quest Nutrition Birthday Cake Protein Bars is the stronger overall pick in this matchup. Quest Nutrition Birthday Cake Protein Bars wins here because it offers a lighter calorie hit (180 vs 210), more protein per 100 calories (11.1g vs 9.5g). Because they are in the same category, this is a direct apples-to-apples comparison.

Get weekly protein snack picks

Data-ranked comparisons and new picks. No spam — unsubscribe anytime.