Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea vs Quest Nutrition Chocolate Milkshake Protein Powder
Quest Nutrition Chocolate Milkshake Protein Powder edges ahead on a protein + calorie + rating blend. Quest Nutrition Chocolate Milkshake Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (110 vs 400), more protein per 100 calories (20.0g vs 4.8g).
Full side-by-side of protein, calories, macros, and protein density for Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea and Quest Nutrition Chocolate Milkshake Protein Powder below.
Quest Nutrition

Protein
19g
Calories
400
Protein per 100 cal
4.8g
Pros
- Stronger shopper rating: 4.6 vs 0.0.
Cons
- Less protein per serving: 19g vs 22g.
- Higher calorie count: 400 vs 110.
Quest Nutrition
Wins on: Protein, Calories, Protein per 100 cal

Protein
22g
Calories
110
Protein per 100 cal
20.0g
Pros
- More protein per serving: 22g vs 19g.
- Lower calorie load: 110 calories vs 400.
- Better protein density: 20.0g protein per 100 calories.
Cons
- Weaker review score: 0.0 vs 4.6.
| Metric | Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea | Quest Nutrition Chocolate Milkshake Protein Powder |
|---|---|---|
| Protein | 19g | 22gBest |
| Calories | 400 | 110Best |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 4.8g | 20.0gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Quest Nutrition Chocolate Milkshake Protein Powder wins, 22g vs 19g.
- Calories: Quest Nutrition Chocolate Milkshake Protein Powder wins, 110 vs 400.
- Protein per 100 cal: Quest Nutrition Chocolate Milkshake Protein Powder wins, 20.0g vs 4.8g.
Quest Nutrition Chocolate Milkshake Protein Powder edges ahead on a protein + calorie + rating blend.
Quest Nutrition Chocolate Milkshake Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (110 vs 400), more protein per 100 calories (20.0g vs 4.8g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Quest Nutrition Chocolate Milkshake Protein Powder has more protein per serving: 22g versus 19g.
Quest Nutrition Chocolate Milkshake Protein Powder is the lighter option at 110 calories, compared with 400 calories for the alternative.
Quest Nutrition Chocolate Milkshake Protein Powder is the more protein-dense pick at about 20.0g of protein per 100 calories.
"Healthier" depends on your goal: Quest Nutrition Chocolate Milkshake Protein Powder has more protein (22g vs 19g); Quest Nutrition Chocolate Milkshake Protein Powder is lower in calories (110 vs 400). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Quest Nutrition Chocolate Milkshake Protein Powder edges ahead on a protein + calorie + rating blend. Quest Nutrition Chocolate Milkshake Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (110 vs 400), more protein per 100 calories (20.0g vs 4.8g). Because they are in the same category, this is a direct apples-to-apples comparison.
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