Legion Whey+ Grass-Fed Whey Isolate Protein Powder vs Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea
Legion Whey+ Grass-Fed Whey Isolate Protein Powder edges ahead on a protein + calorie + rating blend. Legion Whey+ Grass-Fed Whey Isolate Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (100 vs 400), more protein per 100 calories (22.0g vs 4.8g).
Full side-by-side of protein, calories, macros, and protein density for Legion Whey+ Grass-Fed Whey Isolate Protein Powder and Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea below.
Legion
Wins on: Protein, Calories, Protein per 100 cal

Protein
22g
Calories
100
Protein per 100 cal
22.0g
Pros
- More protein per serving: 22g vs 19g.
- Lower calorie load: 100 calories vs 400.
- Better protein density: 22.0g protein per 100 calories.
Cons
- Weaker review score: 4.3 vs 4.6.
Quest Nutrition

Protein
19g
Calories
400
Protein per 100 cal
4.8g
Pros
- Stronger shopper rating: 4.6 vs 4.3.
Cons
- Less protein per serving: 19g vs 22g.
- Higher calorie count: 400 vs 100.
| Metric | Legion Whey+ Grass-Fed Whey Isolate Protein Powder | Quest Nutrition Quest Cheesy Protein Crackers Variety Pack, Zesty Ranch, Cheddar Blast, Spicy Cheddar, High Protein, Low Carb, 12 Count (4 ea |
|---|---|---|
| Protein | 22gBest | 19g |
| Calories | 100Best | 400 |
| Sugar | — | — |
| Fiber | — | — |
| Sodium | — | — |
| Carbs | — | — |
| Fat | — | — |
| Protein per 100 cal | 22.0gBest | 4.8g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Legion Whey+ Grass-Fed Whey Isolate Protein Powder wins, 22g vs 19g.
- Calories: Legion Whey+ Grass-Fed Whey Isolate Protein Powder wins, 100 vs 400.
- Protein per 100 cal: Legion Whey+ Grass-Fed Whey Isolate Protein Powder wins, 22.0g vs 4.8g.
Legion Whey+ Grass-Fed Whey Isolate Protein Powder edges ahead on a protein + calorie + rating blend.
Legion Whey+ Grass-Fed Whey Isolate Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (100 vs 400), more protein per 100 calories (22.0g vs 4.8g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Legion Whey+ Grass-Fed Whey Isolate Protein Powder has more protein per serving: 22g versus 19g.
Legion Whey+ Grass-Fed Whey Isolate Protein Powder is the lighter option at 100 calories, compared with 400 calories for the alternative.
Legion Whey+ Grass-Fed Whey Isolate Protein Powder is the more protein-dense pick at about 22.0g of protein per 100 calories.
"Healthier" depends on your goal: Legion Whey+ Grass-Fed Whey Isolate Protein Powder has more protein (22g vs 19g); Legion Whey+ Grass-Fed Whey Isolate Protein Powder is lower in calories (100 vs 400). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Legion Whey+ Grass-Fed Whey Isolate Protein Powder edges ahead on a protein + calorie + rating blend. Legion Whey+ Grass-Fed Whey Isolate Protein Powder scores higher in that blend because it offers more protein per serving (22g vs 19g), a lighter calorie hit (100 vs 400), more protein per 100 calories (22.0g vs 4.8g). Because they are in the same category, this is a direct apples-to-apples comparison.
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