Atkins Protein Shakes vs Pure Protein Banana Pudding Complete Protein Shake
Pure Protein Banana Pudding Complete Protein Shake edges ahead on a protein + calorie + rating blend. Pure Protein Banana Pudding Complete Protein Shake scores higher in that blend because it offers more protein per serving (20g vs 15g), a lighter calorie hit (120 vs 150), more protein per 100 calories (16.7g vs 10.0g).
Full side-by-side of protein, calories, macros, and protein density for Atkins Protein Shakes and Pure Protein Banana Pudding Complete Protein Shake below.
Atkins
Wins on: Sugar, Fiber, Sodium, Carbs, Fat
Protein
15g
Calories
150
Protein per 100 cal
10.0g
Pros
- Stronger shopper rating: 4.7 vs 0.0.
Cons
- Less protein per serving: 15g vs 20g.
- Higher calorie count: 150 vs 120.
Pure Protein
Wins on: Protein, Calories, Protein per 100 cal
Protein
20g
Calories
120
Protein per 100 cal
16.7g
Pros
- More protein per serving: 20g vs 15g.
- Lower calorie load: 120 calories vs 150.
- Better protein density: 16.7g protein per 100 calories.
Cons
- Weaker review score: 0.0 vs 4.7.
| Metric | Atkins Protein Shakes | Pure Protein Banana Pudding Complete Protein Shake |
|---|---|---|
| Protein | 15g | 20gBest |
| Calories | 150 | 120Best |
| Sugar | 1gBest | — |
| Fiber | 3gBest | — |
| Sodium | 220mgBest | — |
| Carbs | 6gBest | — |
| Fat | 5gBest | — |
| Protein per 100 cal | 10.0g | 16.7gBest |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: Pure Protein Banana Pudding Complete Protein Shake wins, 20g vs 15g.
- Calories: Pure Protein Banana Pudding Complete Protein Shake wins, 120 vs 150.
- Sugar: Atkins Protein Shakes wins, 1g vs —.
- Fiber: Atkins Protein Shakes wins, 3g vs —.
- Sodium: Atkins Protein Shakes wins, 220mg vs —.
- Carbs: Atkins Protein Shakes wins, 6g vs —.
- Fat: Atkins Protein Shakes wins, 5g vs —.
- Protein per 100 cal: Pure Protein Banana Pudding Complete Protein Shake wins, 16.7g vs 10.0g.
Pure Protein Banana Pudding Complete Protein Shake edges ahead on a protein + calorie + rating blend.
Pure Protein Banana Pudding Complete Protein Shake scores higher in that blend because it offers more protein per serving (20g vs 15g), a lighter calorie hit (120 vs 150), more protein per 100 calories (16.7g vs 10.0g). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Pure Protein Banana Pudding Complete Protein Shake has more protein per serving: 20g versus 15g.
Pure Protein Banana Pudding Complete Protein Shake is the lighter option at 120 calories, compared with 150 calories for the alternative.
Pure Protein Banana Pudding Complete Protein Shake is the more protein-dense pick at about 16.7g of protein per 100 calories.
"Healthier" depends on your goal: Pure Protein Banana Pudding Complete Protein Shake has more protein (20g vs 15g); Pure Protein Banana Pudding Complete Protein Shake is lower in calories (120 vs 150). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Pure Protein Banana Pudding Complete Protein Shake edges ahead on a protein + calorie + rating blend. Pure Protein Banana Pudding Complete Protein Shake scores higher in that blend because it offers more protein per serving (20g vs 15g), a lighter calorie hit (120 vs 150), more protein per 100 calories (16.7g vs 10.0g). Because they are in the same category, this is a direct apples-to-apples comparison.
Get weekly protein snack picks
Data-ranked comparisons and new picks. No spam — unsubscribe anytime.