Premier Protein Grapefruit Sparkling Protein Soda vs Premier Protein Pineapple Orange Sparkling Protein Soda
Premier Protein Grapefruit Sparkling Protein Soda edges ahead on a protein + calorie + rating blend. Premier Protein Grapefruit Sparkling Protein Soda scores higher in that blend because it offers the stronger user rating (4.6 vs undefined).
Full side-by-side of protein, calories, macros, and protein density for Premier Protein Grapefruit Sparkling Protein Soda and Premier Protein Pineapple Orange Sparkling Protein Soda below.
Premier Protein
Protein
15g
Calories
90
Protein per 100 cal
16.7g
Pros
- Stronger shopper rating: 4.6 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
Premier Protein
Wins on: Carbs
Protein
15g
Calories
90
Protein per 100 cal
16.7g
Pros
- Competitive overall macros for a protein drinks option.
Cons
- Weaker review score: 0.0 vs 4.6.
| Metric | Premier Protein Grapefruit Sparkling Protein Soda | Premier Protein Pineapple Orange Sparkling Protein Soda |
|---|---|---|
| Protein | 15g | 15g |
| Calories | 90 | 90 |
| Sugar | 3g | 3g |
| Fiber | 0g | 0g |
| Sodium | 5mg | 5mg |
| Carbs | 4g | 3gBest |
| Fat | 0g | 0g |
| Protein per 100 cal | 16.7g | 16.7g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 15g.
- Calories: it's a real tie — both at 90.
- Sugar: it's a real tie — both at 3g.
- Fiber: it's a real tie — both at 0g.
- Sodium: it's a real tie — both at 5mg.
- Carbs: Premier Protein Pineapple Orange Sparkling Protein Soda wins, 3g vs 4g.
- Fat: it's a real tie — both at 0g.
- Protein per 100 cal: it's a real tie — both at 16.7g.
Premier Protein Grapefruit Sparkling Protein Soda edges ahead on a protein + calorie + rating blend.
Premier Protein Grapefruit Sparkling Protein Soda scores higher in that blend because it offers the stronger user rating (4.6 vs undefined). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Premier Protein Grapefruit Sparkling Protein Soda and Premier Protein Pineapple Orange Sparkling Protein Soda both deliver 15g of protein per serving.
Premier Protein Grapefruit Sparkling Protein Soda and Premier Protein Pineapple Orange Sparkling Protein Soda are tied at 90 calories per serving.
Premier Protein Grapefruit Sparkling Protein Soda and Premier Protein Pineapple Orange Sparkling Protein Soda are effectively tied on protein density at about 16.7g of protein per 100 calories.
Premier Protein Grapefruit Sparkling Protein Soda and Premier Protein Pineapple Orange Sparkling Protein Soda are close on the numbers we track (protein, calories, and sugar), so "healthier" here comes down to your specific goal or dietary needs. Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Premier Protein Grapefruit Sparkling Protein Soda edges ahead on a protein + calorie + rating blend. Premier Protein Grapefruit Sparkling Protein Soda scores higher in that blend because it offers the stronger user rating (4.6 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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