Premier Protein High Protein Shake vs Premier Protein 
Protein
30g
Calories
160
Protein per 100 cal
18.8g
Pros
- Lower calorie load: 160 calories vs 170.
- Better protein density: 18.8g protein per 100 calories.
- Stronger shopper rating: 4.6 vs 0.0.
Cons
- There is no major downside in this head-to-head, so the choice comes down to taste and retailer preference.
Premier Protein
Wins on: Fiber, Sodium, Carbs, Fat
Protein
30g
Calories
170
Protein per 100 cal
17.6g
Pros
- Competitive overall macros for a protein drinks option.
Cons
- Higher calorie count: 170 vs 160.
- Lower protein density than Premier Protein High Protein Shake (17.6g vs 18.8g protein per 100 calories).
| Metric | Premier Protein High Protein Shake | Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor |
|---|---|---|
| Protein | 30g | 30g |
| Calories | 160Best | 170 |
| Sugar | 1gBest | 3g |
| Fiber | — | 0gBest |
| Sodium | — | 0mgBest |
| Carbs | — | 3gBest |
| Fat | — | 0gBest |
| Protein per 100 cal | 18.8gBest | 17.6g |
“Healthier” depends on your goal — here’s the real winner on every number we track, so two people with different priorities can both get the right answer.
- Protein: it's a real tie — both at 30g.
- Calories: Premier Protein High Protein Shake wins, 160 vs 170.
- Sugar: Premier Protein High Protein Shake wins, 1g vs 3g.
- Fiber: Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor wins, 0g vs —.
- Sodium: Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor wins, 0mg vs —.
- Carbs: Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor wins, 3g vs —.
- Fat: Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor wins, 0g vs —.
- Protein per 100 cal: Premier Protein High Protein Shake wins, 18.8g vs 17.6g.
Premier Protein High Protein Shake edges ahead on a protein + calorie + rating blend.
Premier Protein High Protein Shake scores higher in that blend because it offers a lighter calorie hit (160 vs 170), more protein per 100 calories (18.8g vs 17.6g), the stronger user rating (4.6 vs undefined). This blend won’t match your priorities if sugar, carbs, or diet fit matter more to you than protein, calories, and rating.
Frequently Asked Questions
Premier Protein High Protein Shake and Premier Protein ![The image is a product label for "premier protein Indulgence" with a red background and white text. It highlights that the product contains 30g of protein, 170 calories, and 3g of sugar. The flavor both deliver 30g of protein per serving.
Premier Protein High Protein Shake is the lighter option at 160 calories, compared with 170 calories for the alternative.
Premier Protein High Protein Shake is the more protein-dense pick at about 18.8g of protein per 100 calories.
"Healthier" depends on your goal: Premier Protein High Protein Shake has less sugar (1g vs 3g); Premier Protein High Protein Shake is lower in calories (160 vs 170). Neither is objectively the "healthiest" for everyone — see the pick-by-priority breakdown above, or try our free AI Snack Finder to get matched to your specific goal.
Premier Protein High Protein Shake edges ahead on a protein + calorie + rating blend. Premier Protein High Protein Shake scores higher in that blend because it offers a lighter calorie hit (160 vs 170), more protein per 100 calories (18.8g vs 17.6g), the stronger user rating (4.6 vs undefined). Because they are in the same category, this is a direct apples-to-apples comparison.
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